Sausage And Grits Casserole

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A hearty casserole combining spicy sausage, creamy cheese, and tender grits, perfect for brunch or comfort dining, appealing to breakfast lovers and comfort food enthusiasts.

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Ingredients

  • 1 lb. hot sausage
  • 3 c. cooked grits
  • 1 1/2 c. milk
  • 3 eggs
  • 3 Tbsp. butter
  • 10 oz. Cheddar cheese
  • salt

Instructions

  1. Mix all ingredients: browned sausage, cooked grits, milk, beaten eggs, melted butter, grated Cheddar cheese, salt, and pepper.
  2. Pour the mixture into a greased 2-quart casserole dish.
  3. Bake uncovered at 350°F (175°C) for 1 hour until set and golden on top.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. You can also substitute the hot sausage with turkey sausage for a lighter version. If you want to add more flavor, try incorporating sautéed onions or bell peppers. Mixing in a few teaspoons of hot sauce can also elevate the dish's heat. This casserole can be prepared a day ahead, similar to the Sausage And Egg Casserole(Make Night Before).

Serving Suggestions

This Sausage And Grits Casserole is perfect for brunch and pairs beautifully with a fresh fruit salad or a side of sautéed greens. It can also be served alongside a tangy coleslaw for a more substantial meal. For a complete breakfast experience, consider serving with biscuits or a slice of Graham Cracker Fruit Pie(This Is An Easy Pie To Make.)

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place servings in the microwave for 1-2 minutes, or until heated through. For a crispier top, reheat in the oven at 350°F (175°C) for about 15 minutes, covering with foil to prevent over-browning.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Grits Casserole contains roughly 990 calories, with 29g protein, 60g carbohydrates, and 71g fat. It is an excellent source of vitamin A (174% of the Daily Value), calcium (63% of the Daily Value), and protein (59% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1113mg per serving (48% of the Daily Value).

990 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 29.5g 59% DV
Total Fat 70.8g 91% DV
Carbs 60.1g 22% DV
Fiber 0.4g 1% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 1113.3mg 48% DV
Potassium 449.2mg 10% DV
Cholesterol 398.5mg 100% DV

Vitamins & Minerals

Vitamin A 1568.7mcg 100% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.6mcg 3% DV
Calcium 824.2mg 63% DV
Iron 8.2mg 45% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, this casserole can be prepared the night before. Simply mix all the ingredients and pour them into the casserole dish, then cover and refrigerate. Bake it in the morning for a delicious brunch option, similar to the Sausage And Egg Casserole(Make Night Before).

What type of cheese can be used instead of Cheddar?

While Cheddar is traditional, you can substitute with Monterey Jack for a milder flavor or pepper jack for a spicy kick. A blend of cheeses like mozzarella and Gruyère can also add a nice depth of flavor while keeping the dish creamy.

Can I add vegetables to this casserole?

Absolutely! You can add ingredients like sautéed spinach, mushrooms, or diced tomatoes to incorporate more veggies. Just be sure to adjust the liquid slightly if you add extra moisture-rich vegetables to maintain the casserole's consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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