Sausage And Ham Quiche

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: American

A savory breakfast quiche featuring crispy hash browns, seasoned sausage, green peppers, and melted American cheese, perfect for brunch or family gatherings.

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Ingredients

  • 4 hash brown patties
  • 1 tablespoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic
  • 1/4 teaspoon pepper
  • 4 slices American cheese
  • 1/2 roll sausage
  • 3 eggs
  • 1 teaspoon parsley
  • 1/4 cup green pepper, diced
  • 1 cup milk

Instructions

  1. Preheat oven to 425°F.
  2. Bake hash brown patties in a pie plate for 10 minutes.
  3. Remove from oven and press into the bottom and up the sides of the pie plate.
  4. Bake for an additional 10 minutes.
  5. Remove from oven and turn heat to 350°F.
  6. Brown sausage, onion powder, garlic, pepper, and green pepper in a skillet.
  7. Drain the sausage mixture.
  8. In a bowl, combine eggs, milk, parsley, salt, and onion powder.
  9. Place the sausage mixture in the bottom of the prepared crust.
  10. Pour the egg and milk mixture on top.
  11. Bake for 30 minutes.
  12. Let stand for 5 minutes before serving.

Tips & Substitutions

For a crispier crust, consider using freshly grated hash browns instead of frozen patties. You can also substitute the American cheese with cheddar or mozzarella for a different flavor profile. If you're short on time, precooked sausage works well too. To enhance flavor, add fresh herbs like thyme or chives. This dish can easily be customized with other ingredients as seen in similar recipes like Hearty Breakfast Pizza.

Serving Suggestions

Serve warm, garnished with fresh parsley or chives for a pop of color. This quiche pairs wonderfully with a simple green salad or fresh fruit, making it a perfect brunch dish. For a heartier meal, consider serving it alongside a slice of American recipes like Microwave Pepperoni Melt for a fun twist.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for about 1-2 minutes or in the oven at 350°F until warmed through. This quiche can also be served cold, making it a great option for meal prep or picnics.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Ham Quiche contains roughly 152 calories, with 7g protein, 23g carbohydrates, and 4g fat. It is an excellent source of iron (34% of the Daily Value) and vitamin C (29% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1463mg per serving (64% of the Daily Value).

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 4.1g 5% DV
Carbs 23.4g 8% DV
Fiber 3.1g 11% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 1463.2mg 64% DV
Potassium 636.4mg 14% DV
Cholesterol 6.2mg 2% DV

Vitamins & Minerals

Vitamin A 55.3mcg 6% DV
Vitamin C 26.4mg 29% DV
Vitamin D 0.4mcg 2% DV
Calcium 189.6mg 15% DV
Iron 6.1mg 34% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this quiche?

Absolutely! Feel free to swap the sausage with cooked bacon or ham. You can also mix in other proteins like diced chicken or turkey for a unique flavor. Just ensure that any meat you use is fully cooked before adding it to the quiche.

Is it possible to make this quiche vegetarian?

Yes, you can easily make a vegetarian version by omitting the sausage and adding more vegetables like mushrooms, spinach, or zucchini. Consider using a plant-based cheese alternative to maintain the richness of the dish without the meat.

How do I know when the quiche is done baking?

The quiche is done when the edges are set, and the center is slightly jiggly but not liquid. A toothpick inserted in the center should come out clean or with only a few crumbs. Let it cool for a few minutes before slicing to ensure it holds its shape.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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