Sausage-Cabbage Supper
A hearty sausage and cabbage dish with sweet and sour glaze, perfect for quick weeknight dinners or comforting family meals with bold flavors.
Ingredients
Instructions
- Brown the pork sausage in a skillet.
- Crumble the sausage into a 1 3/4-quart casserole dish and add the chopped onion.
- Cook, covered, on high power for 5 to 6 minutes or until no pink remains, stirring once.
- Drain excess fat or liquid.
- Stir in the shredded cabbage, chopped apple, sweet and sour sauce, water, and caraway seed.
- Cover and cook on high for 7 to 9 minutes or until the cabbage is tender.
- Stir before serving.
Tips & Substitutions
For a flavor boost, try adding some diced bell peppers or replacing the apple with pear for a different sweetness. If you prefer a bit more tang, consider adding a splash of vinegar to the sweet and sour sauce. For a lighter option, swap the pork sausage for turkey sausage. Ensure the cabbage is finely shredded for even cooking and tenderness.
Serving Suggestions
Serve this hearty sausage-cabbage supper alongside crusty bread or over a bed of rice for a complete meal. It pairs wonderfully with a side of Spinach Salad With Sweet And Sour Dressing for a refreshing contrast. For a comforting touch, you could also serve it with mashed potatoes or noodles, making it a perfect dish for family dinners.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and warm on high for 2-3 minutes, stirring halfway through, until heated through. Alternatively, reheat on the stovetop over low heat until warmed, adding a splash of water if needed to prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage-Cabbage Supper contains roughly 439 calories, with 16g protein, 79g carbohydrates, and 12g fat. It is an excellent source of vitamin A (115% of the Daily Value), dietary fiber (79% of the Daily Value), and iron (63% of the Daily Value). Note that it is relatively high in sodium, at 566mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of sausage for this recipe?
Yes, you can easily substitute the pork sausage with chicken or turkey sausage for a healthier option. Just ensure that the sausage is cooked through and crumbled before adding the other ingredients. Some spicy sausage varieties can also add a nice kick to the dish.
How can I make this dish vegetarian?
To make a vegetarian version, replace the pork sausage with a plant-based sausage or omit it entirely and add extra beans or lentils for protein. You can also enhance the flavors by incorporating more vegetables like bell peppers and carrots.
What can I do if I don't have sweet and sour sauce?
If you don't have sweet and sour sauce on hand, you can mix equal parts of ketchup and vinegar with a pinch of sugar as a quick substitute. Alternatively, combine soy sauce with honey or maple syrup to achieve a similar sweet-tangy flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).