Sausage Cornbread Bake

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

A hearty and cheesy sausage cornbread bake featuring savory sausage, sweet corn, and melted cheddar cheese. This comforting dish is perfect for family dinners or potlucks, offering a flavorful combination of textures and tastes that satisfy a variety of appetites with ease.

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Ingredients

  • 1 lb. sausage
  • 1 large onion, chopped
  • 2 eggs
  • 1 1/2 cups self-rising cornmeal
  • 17 oz. can cream-style corn
  • 3/4 cup milk
  • 1/4 cup vegetable oil
  • 2 cups grated Cheddar cheese

Instructions

  1. Preheat oven to 425°F and grease a 10-inch skillet.
  2. Brown the sausage and chopped onion in a skillet; drain well.
  3. In a bowl, combine the lightly beaten eggs, self-rising cornmeal, cream-style corn, milk, and vegetable oil.
  4. Pour half of the batter into the prepared skillet.
  5. Sprinkle the cooked sausage mixture and grated Cheddar cheese over the batter in the skillet.
  6. Pour the remaining batter evenly over the top.
  7. Bake for 30 to 40 minutes until golden and set.
  8. Let cool for 10 minutes before serving.

Tips & Substitutions

For a twist, consider using spicy sausage for additional flavor or substituting with turkey sausage for a leaner option. If self-rising cornmeal isn't available, mix regular cornmeal with baking powder and salt. Adding diced jalapeños can give it a nice kick, and using different types of cheese, like pepper jack, can enhance the dish's complexity. This dish is perfect for brunch or as a hearty side.

Serving Suggestions

Serve warm, garnished with fresh herbs like parsley or chives for extra flavor. This dish pairs beautifully with a side salad, such as Yummy Turkey Apple Salad, and a dollop of sour cream or salsa for added moisture. You can also enjoy it with eggs for breakfast or as part of a larger brunch spread.

Storage & Reheating

Leftover Sausage Cornbread Bake can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions for a quick meal, but the oven method helps keep the texture intact.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Cornbread Bake contains roughly 813 calories, with 16g protein, 147g carbohydrates, and 21g fat. It is an excellent source of iron (115% of the Daily Value), vitamin A (55% of the Daily Value), and protein (32% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 1118mg per serving (49% of the Daily Value).

813 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 21.4g 27% DV
Carbs 147.1g 54% DV
Fiber 1.4g 5% DV
Sugar 27.4g 55% DV

Electrolytes

Sodium 1117.6mg 49% DV
Potassium 608.1mg 13% DV
Cholesterol 170.4mg 57% DV

Vitamins & Minerals

Vitamin A 498mcg 55% DV
Vitamin C 21.1mg 23% DV
Vitamin D 2.7mcg 13% DV
Calcium 413.4mg 32% DV
Iron 20.8mg 100% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute the sausage with ground turkey or chicken for a lighter option. Just be sure to season the meat well, as turkey and chicken are milder in flavor. You could also use a plant-based sausage for a vegetarian version.

What can I serve with this dish?

This Sausage Cornbread Bake is versatile and can be served with a variety of sides. Consider pairing it with a fresh green salad, baked beans, or even scrambled eggs for a hearty breakfast. It also goes well with salsas or hot sauces for those who enjoy a bit of heat.

Can I freeze the Sausage Cornbread Bake?

Yes, you can freeze this dish. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil before placing it in the freezer. It can be stored for up to 3 months. To reheat, thaw overnight in the refrigerator and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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