Sausage Pizza

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

Sausage Pizza on English muffins offers a savory, cheesy treat with flavorful sausage, peppers, and mushrooms, topped with Parmesan. Perfect for quick snacks or casual dinners, it combines hearty ingredients with easy preparation for a satisfying, family-friendly meal.

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Ingredients

  • 1 lb sausage
  • 1 small onion
  • 1 small green pepper
  • 1 can tomato paste
  • 1 can tomato sauce
  • 1 can mushrooms
  • 1 package English muffins
  • Parmesan cheese

Instructions

  1. Scramble the sausage and drain the grease.
  2. Add the tomato paste, tomato sauce, chopped onion, green pepper, and mushrooms (if using). Simmer for about 25 minutes.
  3. Spoon the sausage mixture onto English muffin halves.
  4. Bake in a 400°F oven until bubbly.
  5. Sprinkle with Parmesan cheese before serving.

Tips & Substitutions

For a healthier option, consider using turkey sausage instead of pork. You can also add other vegetables like spinach or olives to enhance the flavor. If you prefer a spicier kick, add crushed red pepper flakes to the sauce. For a more gourmet touch, top with fresh basil or oregano before serving. This recipe is versatile and can be adapted to your taste, similar to dishes like Sausage And Potatoes Au Gratin.

Serving Suggestions

Serve the sausage pizza with a fresh side salad or garlic bread for a complete meal. For a fun twist, make mini pizzas using smaller English muffins for appetizers at parties. Pair with a light, zesty drink to balance the richness of the sausage. This dish is great for casual gatherings or game nights.

Storage & Reheating

Store leftover sausage pizza in an airtight container in the refrigerator for up to 3 days. To reheat, place the muffin halves on a baking sheet and warm them in a preheated oven at 350°F for about 10 minutes or until heated through. This method will help retain the crispiness of the English muffins.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Pizza contains roughly 532 calories, with 25g protein, 88g carbohydrates, and 11g fat. It is an excellent source of vitamin D (131% of the Daily Value), vitamin C (75% of the Daily Value), and protein (51% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 972mg per serving (42% of the Daily Value).

532 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 25.3g 51% DV
Total Fat 11.1g 14% DV
Carbs 87.9g 32% DV
Fiber 9.8g 35% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 972.2mg 42% DV
Potassium 1837.2mg 39% DV
Cholesterol 13.1mg 4% DV

Vitamins & Minerals

Vitamin A 101.5mcg 11% DV
Vitamin C 67.6mg 75% DV
Vitamin D 26.2mcg 100% DV
Calcium 229.8mg 18% DV
Iron 7.9mg 44% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of bread instead of English muffins?

Yes, you can substitute English muffins with bagels, pita bread, or even pizza dough for a thicker crust. Just adjust the baking time accordingly, as different breads may require more or less time to become crispy and heated through.

What can I do with leftover sausage mixture?

Leftover sausage mixture can be used in various ways. Consider adding it to scrambled eggs for a hearty breakfast or mixing it into pasta for a quick lunch. You can also freeze it for later use in casseroles, similar to Turkey And Broccoli Bake, or as a topping for baked potatoes.

Is it possible to make this recipe vegetarian?

Absolutely! Simply replace the sausage with a plant-based sausage or omit it entirely and focus on the veggies. Enhance the flavor with extra spices or herbs. This vegetarian version can still be delicious and satisfying, making it suitable for various dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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