Sausage Scramble

Prep: 10 min Cook: 35 min Serves: 8 Cuisine: American

A hearty breakfast casserole combining savory pork sausage, cheesy richness, and fluffy eggs, all baked to perfection. Ideal for weekend brunches or family gatherings, this dish offers comforting flavors and a satisfying texture that appeals to breakfast lovers and brunch enthusiasts alike.

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Ingredients

  • 1 lb. pork sausage (bulk), cooked, drained and crumbled
  • 1 cup grated Cheddar cheese
  • 12 eggs, slightly beaten
  • 6 slices white bread, cubed small
  • 2 cups milk
  • 1 tsp. salt

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Pour the mixture into a greased 9 x 13 x 2-inch baking dish.
  3. Refrigerate overnight to allow flavors to meld.
  4. Bake at 350°F for 35 minutes until set and golden.

Tips & Substitutions

For a richer flavor, consider using spicy sausage or mixing in some sautéed vegetables like bell peppers or onions. You can substitute the Cheddar cheese with Monterey Jack or a blend of your favorites. If you want to make this dish lighter, try using egg whites instead of whole eggs and low-fat milk.

Serving Suggestions

Serve this hearty sausage scramble with a side of fresh fruit or a simple green salad for a balanced meal. It pairs beautifully with Easy Pizza for a fun brunch spread. Consider adding a dollop of salsa or hot sauce on top for an extra kick.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 15-20 minutes or until heated through. Alternatively, you can microwave individual portions for 1-2 minutes, checking to ensure it’s warmed evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Scramble contains roughly 840 calories, with 31g protein, 96g carbohydrates, and 37g fat. It is an excellent source of protein (63% of the Daily Value), calcium (37% of the Daily Value), and iron (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1589mg per serving (69% of the Daily Value).

840 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 31.3g 63% DV
Total Fat 36.8g 47% DV
Carbs 96g 35% DV
Fiber 1.4g 5% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1589.4mg 69% DV
Potassium 705.2mg 15% DV
Cholesterol 241.6mg 81% DV

Vitamins & Minerals

Vitamin A 193.1mcg 21% DV
Vitamin C 3.1mg 3% DV
Vitamin D 1.6mcg 8% DV
Calcium 477.7mg 37% DV
Iron 4.7mg 26% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish in advance?

Yes, you can prepare the mixture and refrigerate it overnight before baking. This allows the flavors to meld beautifully. Just make sure to bake it the next day as directed for the best texture.

What can I use instead of milk?

You can substitute milk with unsweetened almond milk or any other non-dairy milk if you're looking for a dairy-free option. Just ensure it’s unflavored to maintain the dish's savory taste.

Is this dish suitable for freezing?

Yes, you can freeze the cooked sausage scramble. Allow it to cool completely, then wrap it tightly in plastic wrap and place it in an airtight container. It can be stored in the freezer for up to 2 months. Reheat directly from frozen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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