Sauteed And Simmered Chicken Breasts
Juicy chicken breasts are sautéed and simmered in a savory soy and brown sugar gravy, perfect for a comforting meal suited to family dinners or casual gatherings.
Ingredients
Instructions
- Dredge chicken breasts in seasoned flour, saving the extra flour.
- Brown chicken in a large skillet.
- Set aside the browned chicken.
- In the same skillet, sauté garlic.
- Add chicken stock to the skillet.
- Make a thickener from the remaining seasoned flour and use it to make gravy.
- Add soy sauce and brown sugar to the gravy.
- Return chicken breasts to the gravy.
- Cover and simmer slowly until the chicken is cooked through.
- If the skillet is too small, transfer everything to a larger pot.
- Serve with rice.
Tips & Substitutions
For an extra layer of flavor, consider marinating the chicken breasts in soy sauce and garlic for an hour before dredging in seasoned flour. If you don't have seasoned flour, you can easily make your own by mixing all-purpose flour with salt, pepper, and your favorite herbs. Additionally, try adding a splash of white wine to the stock for a depth reminiscent of Wine-Baked Chicken.
Serving Suggestions
This dish pairs beautifully with rice, which soaks up the delicious gravy. You can also serve it alongside steamed vegetables or a fresh salad for a balanced meal. For a comforting twist, consider pairing it with Nanny'S Chicken Casserole for a hearty family dinner.
Storage & Reheating
Leftover sautéed and simmered chicken breasts can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over low heat with a splash of chicken stock to keep it moist, covering the skillet to prevent drying out. Heat until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Sauteed And Simmered Chicken Breasts contains roughly 1142 calories, with 8g protein, 53g carbohydrates, and 101g fat. It is a good source of iron (18% of the Daily Value) and protein (16% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well in this recipe and can add more flavor due to their higher fat content. Just be sure to adjust the cooking time slightly, as they may take a bit longer to cook through compared to breasts.
What can I use instead of chicken stock?
If you don't have chicken stock on hand, vegetable broth or even water can be used as substitutes. For added flavor, consider adding a bouillon cube to the water or using homemade stock if available.
Can I make this dish ahead of time?
Absolutely! You can prepare the chicken and gravy ahead of time and store them separately. When you're ready to serve, simply reheat the chicken in the gravy for a quick and easy meal. This method also allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).