Sauteed Green Beans
Sauteed green beans with a savory broth, topped with almonds and a hint of lemon, perfect as a side dish for family dinners or holiday gatherings.
Ingredients
Instructions
- Put green beans, chicken bouillon, chervil, and salt into a saucepan.
- Cover and bring to a boil.
- Reduce heat and simmer for 15 to 20 minutes until crisp-tender. For frozen beans, cook for 6 to 8 minutes.
- Drain thoroughly.
- Stir in butter and lemon juice.
- Sprinkle sliced almonds on top before serving.
Tips & Substitutions
For a vibrant flavor, consider adding minced garlic or shallots while sautéing the green beans. If you prefer a different herb, fresh thyme or parsley can be great substitutes for chervil. For added crunch, you can use walnuts instead of sliced almonds. Ensure the beans are trimmed properly for even cooking. If you have leftovers, you can easily incorporate them into a Beef Rice Bake for a quick meal.
Serving Suggestions
These sautéed green beans make an excellent side dish to accompany grilled meats or fish. They pair beautifully with Chicken Dijon And Veggies for a balanced meal. Consider serving them alongside a salad or rice dish for a complete dinner. For a special touch, garnish with extra almonds or a sprinkle of lemon zest before serving.
Storage & Reheating
Store any leftover sautéed green beans in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat with a splash of water to prevent them from drying out. Alternatively, you can microwave them in short intervals, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Sauteed Green Beans contains roughly 883 calories, with 40g protein, 62g carbohydrates, and 63g fat. It is an excellent source of iron (119% of the Daily Value), vitamin A (108% of the Daily Value), and dietary fiber (89% of the Daily Value). Note that it is relatively high in sodium, at 1881mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of frozen beans?
Yes, fresh green beans are ideal for this recipe. They will provide a better texture and flavor. Simply follow the cooking times specified for fresh beans, ensuring they are crisp-tender after simmering.
What can I substitute for chicken bouillon?
If you prefer a vegetarian option, you can use vegetable broth instead of chicken bouillon. It will still impart a rich flavor to the dish. Alternatively, homemade broth can be an excellent substitute for a fresher taste.
How can I make this dish spicier?
For a spicy kick, consider adding red pepper flakes or a dash of hot sauce while cooking. You can also include thinly sliced jalapeños for a fresh heat. Adjust the amount based on your spice tolerance for the perfect balance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).