Savory Turkey Loaf

Name: Savory Turkey Loaf
Prep time: 15 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 egg; 1/2 cup applesauce; 1 teaspoon salt; 1 teaspoon poultry seasoning; 1/8 teaspoon pepper; 1 pound ground turkey; 1/2 cup wheat germ; 3 tablespoons finely chopped onion; paprika

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

A savory turkey loaf packed with flavor and wholesome ingredients, perfect for a hearty family dinner or meal prep. The combination of poultry seasoning, applesauce, and wheat germ creates a moist, flavorful dish that appeals to health-conscious eaters and comfort food lovers alike.

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Ingredients

1 egg ⓘ
1/2 cup applesauce ⓘ
1 teaspoon salt ⓘ
1 teaspoon poultry seasoning ⓘ
1/8 teaspoon pepper ⓘ
1 pound ground turkey ⓘ
1/2 cup wheat germ ⓘ
3 tablespoons finely chopped onion ⓘ
paprika ⓘ

Instructions

Beat together the egg, applesauce, salt, poultry seasoning, and pepper in a large bowl.
Add the ground turkey, wheat germ, and chopped onion to the mixture.
Mix lightly until well combined.
Shape the mixture into a loaf in a shallow pan.
Sprinkle the top with paprika before baking.

Nutrition & Diet Analysis (per serving)

603 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV

Total Fat 37.4g 48% DV

Carbs 65.4g 24% DV

Fiber 13.3g 47% DV

Sugar 4.8g 10% DV

Electrolytes

Sodium 9900.8mg 100% DV

Potassium 1047.3mg 22% DV

Cholesterol 81.8mg 27% DV

Vitamins & Minerals

Vitamin A 674mcg 75% DV

Vitamin C 24.8mg 28% DV

Vitamin D 0.1mcg 1% DV

Calcium 386.3mg 30% DV

Iron 15.5mg 86% DV

Diet fit High-fiber

Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).