Scallop Cream Sauce
Creamy scallop sauce with herbs and Parmesan over linguini creates an elegant, flavorful dish perfect for seafood lovers and special dinners.
Ingredients
Instructions
- Blend scallops, minced onion, salt, pepper, and water in a saucepan. Cover and simmer for 10 minutes.
- Drain the scallops and save 1 cup of the liquid.
- Melt butter in a saucepan; blend in flour, paprika, and oregano.
- Add the reserved liquid and milk; cook until thick and bubbly.
- Stir a small amount of the mixture into the beaten egg, then add the egg mixture back into the sauce.
- Add the cooked scallops to the sauce and serve over linguini topped with Parmesan cheese.
Tips & Substitutions
For a richer flavor, consider adding a splash of white wine to the sauce. If you're out of scallops, shrimp or crab would make excellent substitutes. To save time, you can use pre-cooked linguini. Ensure to drain the scallops well to avoid excess liquid in your sauce. This dish is a delightful twist on traditional seafood recipes.
Serving Suggestions
Serve the scallop cream sauce over linguini, garnished with freshly chopped parsley for added color and flavor. Pair it with a light green salad and garlic bread for a complete meal. This dish pairs beautifully with Easy Tuna Salad for a seafood-themed dinner.
Storage & Reheating
Leftover scallop cream sauce can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm it on the stovetop over low heat, adding a splash of milk to restore its creamy consistency. Avoid microwaving as it can cause the sauce to separate.
Nutrition & Diet Analysis (per serving)
Each serving of Scallop Cream Sauce contains roughly 651 calories, with 17g protein, 149g carbohydrates, and 9g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (175% of the Daily Value), and calcium (152% of the Daily Value), and a good source of vitamin A. It also contributes 49g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops. Just ensure they are fully thawed and patted dry before cooking to achieve the best texture. Adjust the cooking time slightly if they are thicker than fresh scallops.
What can I substitute for linguini?
If you're not a fan of linguini, you can substitute it with fettuccine, spaghetti, or even zucchini noodles for a low-carb option. Each will hold the sauce beautifully and provide a different texture to the dish.
How can I make this dish spicier?
To add some heat to your scallop cream sauce, consider incorporating a pinch of red pepper flakes or a dash of hot sauce when you add the milk. This will give the sauce a nice kick without overpowering the delicate flavors of the scallops.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).