Scalloped Broccoli And Corn
A creamy, cheesy casserole combining tender broccoli and sweet corn, topped with crispy fried onions—perfect for family dinners or holiday gatherings seeking comfort and flavor.
Ingredients
Instructions
- Arrange the broccoli spears, crosswise, in a greased 8 x 12-inch glass baking dish or cake pan.
- Combine the cream-style corn, half of the French fried onions, sour cream, eggs, flour, and seasoned flour.
- Mix thoroughly until well combined.
- Pour the mixture over the arranged broccoli in the baking dish.
- Sprinkle the remaining French fried onions on top.
- Bake in a preheated oven at 350°F (175°C) for about 30 minutes or until hot and bubbly.
Tips & Substitutions
For enhanced flavor, consider adding garlic powder or a dash of paprika to the cream mixture. If you prefer a lighter dish, Greek yogurt can be used in place of sour cream. Fresh broccoli can also be substituted for frozen, but it may require blanching first to ensure proper cooking. This dish can be made ahead and refrigerated before baking for convenience.
Serving Suggestions
This scalloped broccoli and corn dish pairs beautifully with a light salad or a side of roasted chicken for a complete meal. It also complements vegetarian recipes well, making it a versatile choice for gatherings. Consider serving it with crusty bread, like Refrigerator Pan Rolls, to soak up the creamy goodness.
Storage & Reheating
Leftovers should be stored in an airtight container in the refrigerator and can last up to three days. To reheat, place in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes. Alternatively, you can microwave individual portions until warm, but be cautious not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Scalloped Broccoli And Corn contains roughly 650 calories, with 15g protein, 129g carbohydrates, and 8g fat. It is an excellent source of protein (30% of the Daily Value), iron (27% of the Daily Value), and calcium (20% of the Daily Value), and a good source of vitamin C and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, fresh broccoli can be used in this recipe. Just make sure to blanch it first to soften it slightly before adding it to the dish. This ensures that it cooks evenly during baking.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch. Be sure to check the labels on the cream-style corn and French fried onions to ensure they are gluten-free as well.
Is it possible to prepare this ahead of time?
Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, simply pop it in the oven straight from the fridge, adding a few extra minutes to the baking time if needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).