Scalloped Corn And Broccoli

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Creamy scalloped corn and broccoli casserole with a crispy cracker topping, perfect for family dinners or gatherings, offering comforting flavors with a hint of sweetness.

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Ingredients

  • 2 eggs
  • 1/2 cup milk
  • 1/2 cup cracker crumbs
  • 1 can cream-style corn
  • 1 teaspoon sugar
  • salt and pepper to taste
  • dabs of butter or oleo
  • paprika
  • 1 (10 oz.) package chopped broccoli, cooked and drained

Instructions

  1. Beat eggs until fluffy.
  2. Add milk, cracker crumbs, cream-style corn, sugar, salt, and pepper to the eggs and mix well.
  3. Pour the mixture into a greased or buttered casserole dish.
  4. Dot the top with dabs of butter or oleo.
  5. Sprinkle with paprika before baking.
  6. Bake until golden and bubbly, about 30 minutes.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. If you're short on time, frozen broccoli can be a great substitute; just ensure it's thawed and well-drained. You can also add a layer of shredded cheese on top before baking for extra flavor. If you're feeling adventurous, try adding a pinch of cayenne for a little heat.

Serving Suggestions

This dish pairs beautifully with a light salad or crusty bread for a complete meal. It can also be served as a side alongside grilled meats or as part of a larger spread, such as a family gathering featuring Grandma'S Meal In One! For a vegetarian option, consider serving it with a side of roasted vegetables.

Storage & Reheating

Leftover scalloped corn and broccoli can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions, but be careful not to overcook as it can dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Scalloped Corn And Broccoli contains roughly 152 calories, with 3g protein, 34g carbohydrates, and 2g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 1226mg per serving (53% of the Daily Value).

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 1.8g 2% DV
Carbs 33.7g 12% DV
Fiber 1.9g 7% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1225.7mg 53% DV
Potassium 262mg 6% DV
Cholesterol 51.7mg 17% DV

Vitamins & Minerals

Vitamin A 35.4mcg 4% DV
Vitamin C 9.6mg 11% DV
Vitamin D 0mcg
Calcium 58.5mg 4% DV
Iron 1mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture and assemble it in the casserole dish a day in advance. Just cover it tightly and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before putting it in the oven to ensure even cooking.

What can I substitute for the cream-style corn?

If you don't have cream-style corn, you can blend regular corn with a bit of milk to achieve a similar texture. Alternatively, you can use a can of corn mixed with a small amount of heavy cream or sour cream for richness.

Is this dish suitable for freezing?

Yes, scalloped corn and broccoli can be frozen. Make sure to let it cool completely before transferring it to a freezer-safe container. It can be stored for up to 2 months. To reheat, thaw overnight in the fridge and bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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