Scallops With Spaghetti
Ingredients
- 1 package (7 ounces) spaghetti ⓘ
- 1 pound sea scallops
- 4 garlic cloves, minced ⓘ
- 2 tablespoons olive oil ⓘ
- 1 tablespoon butter ⓘ
- 1-1/2 cups julienned carrots ⓘ
- 1-1/2 cups frozen French-style green beans, thawed ⓘ
- 1 medium sweet red pepper, julienned ⓘ
- 2 tablespoons lemon juice ⓘ
- 1 tablespoon minced fresh parsley ⓘ
- 1 tablespoon minced fresh basil or 1 teaspoon dried basil ⓘ
- 1/4 teaspoon salt ⓘ
- 1/8 teaspoon pepper ⓘ
Instructions
- Cook spaghetti according to package directions. Meanwhile, in a large skillet or wok, stir-fry scallops and garlic in oil and butter for 5 minutes or until scallops are opaque; remove and keep warm.
- In the same skillet, stir-fry the carrots, beans and red pepper until crisp-tender. Stir in the lemon juice, parsley, basil, salt and pepper. Drain spaghetti. Add scallops and spaghetti to the vegetable mixture; toss to coat.
Nutrition & Diet Analysis (per serving)
812
kcal
41% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).