Scotch Crunchies

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mexican

A vibrant and flavorful avocado salsa with roasted tomatoes and jalapenos, perfect as a dip or topping for Mexican dishes. The smoky heat and fresh herbs make it a versatile addition to any meal, appealing to those who enjoy bold, fresh flavors and easy, no-cook preparations.

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Ingredients

  • 3 ripe avocados
  • 2 tomatoes
  • 2 to 3 cloves garlic, diced
  • 3 green onions, diced
  • 6 leafy stems fresh cilantro, chopped
  • 1 to 2 jalapenos, diced
  • 1 tsp. garlic salt
  • 1 tsp. black pepper
  • 6 leafy stems fresh cilantro, chopped
  • 1 to 2 jalapenos, diced (if you like it mild, only 1)
  • 1 tsp. garlic salt
  • 1 tsp. black pepper

Instructions

  1. On high heat, place tomatoes and jalapenos directly on stovetop until slightly roasted.
  2. Remove from heat.
  3. Peel and slice the roasted tomatoes and jalapenos.
  4. Combine with avocados, garlic, onions, cilantro, garlic salt, and black pepper into a food processor.
  5. Blend on low speed until ingredients are blended into a lumpy texture, not creamy.
  6. Alternatively, hand mix in a molcajete for authentic flavor.
  7. Serve with tortilla chips or as a topping on your favorite Mexican dish!

Tips & Substitutions

For a creamier texture, you can add a bit of lime juice or Greek yogurt to the mix. If you prefer a milder dip, reduce the number of jalapenos, or opt for a sweet pepper instead. Fresh cilantro is key for flavor, but if you're not a fan, parsley or basil can be used as substitutes. This dip is versatile and can be incorporated into other Mexican recipes.

Serving Suggestions

Serve this dip with tortilla chips for a classic snack, or use it as a topping on your favorite Mexican dishes like tacos or burritos. It also pairs beautifully with Microwave Nachos Grande or can be layered in a Mexican Layer Dip for a festive gathering. Fresh veggies, such as cucumber or bell pepper slices, make great dippers too.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. To prevent browning, press plastic wrap directly onto the surface of the dip before sealing the container. When ready to serve, stir gently to mix any separated ingredients. Avoid reheating, as this dip is best enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Scotch Crunchies contains roughly 1453 calories, with 44g protein, 152g carbohydrates, and 88g fat. It is an excellent source of vitamin C (196% of the Daily Value), iron (172% of the Daily Value), and dietary fiber (103% of the Daily Value). Note that it is relatively high in sodium, at 715mg per serving (31% of the Daily Value).

1453 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 44.2g 88% DV
Total Fat 88.3g 100% DV
Carbs 152.3g 55% DV
Fiber 29g 100% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 714.9mg 31% DV
Potassium 3204.6mg 68% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 188.8mcg 21% DV
Vitamin C 176.7mg 100% DV
Vitamin D 0.1mcg
Calcium 715.3mg 55% DV
Iron 30.9mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Scotch Crunchies ahead of time?

Yes, you can prepare the dip a few hours in advance. Just store it in the refrigerator. To keep it fresh and vibrant, ensure it's covered properly to minimize oxidation. Stir it gently before serving to bring back its texture.

What can I use if I don't have fresh jalapenos?

If fresh jalapenos aren't available, you can substitute with pickled jalapenos for a tangy flavor or use diced green chiles from a can. Adjust the quantity based on your heat preference.

Is this recipe suitable for vegans?

Absolutely! Scotch Crunchies are made entirely from plant-based ingredients, making them a perfect choice for vegans. Enjoy it as a dip or topping without any concerns about animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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