Scottish Eggs Supreme

Prep: 35 min Serves: 8 Cuisine: Scottish

Scottish Eggs Supreme features tender sausage encasing perfectly cooked hard-boiled eggs, coated in crispy breadcrumbs and seasoned with fennel, sage, and spices for a flavorful bite.

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Ingredients

  • 1 lb ground pork
  • 3 Tbsp fennel seed
  • 1/4 tsp crushed red pepper
  • 1 1/4 tsp white pepper
  • 8 hard-boiled eggs
  • 3 beaten eggs
  • 2 tsp salt
  • 3 Tbsp fresh sage chopped
  • 2 c bread crumbs
  • Optional: horseradish mustard sauce for serving
  • 2 c. bread crumbs

Instructions

  1. Mix together the ground pork, fennel seed, cayenne, red pepper, sage, salt and white pepper.
  2. Divide the mixture into 8 equal balls.
  3. Form a small patty in your hand with each ball.
  4. Place a hard-boiled egg in the center of each patty and mold the meat around the egg to form a thin layer.
  5. Chill the sausage-coated eggs for a minimum of 20 minutes.
  6. Place the beaten eggs and bread crumbs in separate bowls.
  7. Dip each chilled sausage-coated egg into the beaten eggs, then coat thoroughly with bread crumbs.
  8. Dip again into the beaten eggs, then back into the bread crumbs for an extra coating.
  9. Chill the coated eggs for at least 15 minutes before cooking or serving.

Tips & Substitutions

For optimal flavor, let the sausage mixture rest for at least 30 minutes before forming the patties. If fennel seed isn't available, ground coriander can be a good substitute. To keep the eggs from cracking during boiling, add a pinch of salt to the water. For a spicier kick, consider adding a dash of cayenne pepper to the sausage mixture.

Serving Suggestions

Serve Scottish Eggs Supreme with a side of horseradish mustard sauce for a zesty kick. They pair beautifully with a fresh salad or roasted vegetables, making for a well-rounded meal. These eggs also make a great appetizer at gatherings, alongside a selection of dips and spreads. Consider serving them with Spinach Dressing for an extra flavor boost.

Storage & Reheating

Store any leftover Scottish Eggs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. They can also be enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Scottish Eggs Supreme contains roughly 767 calories, with 26g protein, 131g carbohydrates, and 23g fat. It is an excellent source of iron (115% of the Daily Value), dietary fiber (102% of the Daily Value), and calcium (98% of the Daily Value). Note that it is relatively high in sodium, at 1352mg per serving (59% of the Daily Value).

767 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 22.6g 29% DV
Carbs 131.1g 48% DV
Fiber 28.5g 100% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 1352.2mg 59% DV
Potassium 1600.2mg 34% DV
Cholesterol 293.7mg 98% DV

Vitamins & Minerals

Vitamin A 360.2mcg 40% DV
Vitamin C 36.6mg 41% DV
Vitamin D 0.3mcg 1% DV
Calcium 1277.3mg 98% DV
Iron 20.7mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of ground pork?

Yes, you can substitute ground turkey or chicken for a leaner option. However, keep in mind that the flavor profile will change slightly. Adding a bit of sausage seasoning can help maintain the traditional taste.

How do I prevent the coating from falling off during frying?

To ensure the breading sticks, make sure the eggs are well-chilled before breading. Additionally, double-dipping in the beaten egg and bread crumbs helps create a thicker coating that adheres better during cooking.

Can I make these eggs ahead of time?

Absolutely! You can prepare the sausage-coated eggs and chill them in the fridge up to a day in advance. Just remember to coat them in breadcrumbs before cooking to keep them crispy and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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