Seafoam Cole Slaw
Seafoam Cole Slaw offers a unique combination of tangy mayonnaise, vinegar, and fresh cabbage, set in a vibrant lime gelatin base—perfect for light, refreshing gatherings or holiday dishes.
Ingredients
Instructions
- Stir gelatin, salt, and boiling water together until dissolved.
- Add ice water and mix well.
- Add mayonnaise, vinegar, grated onion, and celery seed, beating slightly to blend well.
- Chill until just beginning to congeal.
- Fold in shredded cabbage.
- Pour into a 3-cup mold and chill until firm.
Tips & Substitutions
To enhance the flavor of your Seafoam Cole Slaw, consider adding a dash of hot sauce for a bit of heat or a sprinkle of sugar to balance the acidity. If you prefer a lighter version, swap the mayonnaise for a vegan alternative. For a crunchier texture, add shredded carrots or chopped bell peppers. It's important to let the mixture chill until just beginning to congeal for the best consistency.
Serving Suggestions
Serve the Seafoam Cole Slaw as a refreshing side dish at barbecues or picnics, especially alongside grilled meats like Bourbon-Marinated Steak. It also pairs well with a light salad, such as Grapes 'N' Spinach Salad. For a complete meal, consider serving it with sandwiches or wraps for added crunch and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator. The Seafoam Cole Slaw can last up to 3 days. However, to maintain its crispness, it's best to consume it within 1-2 days. If it seems a bit too firm after refrigeration, let it sit at room temperature for about 10-15 minutes before serving to soften slightly.
Nutrition & Diet Analysis (per serving)
Each serving of Seafoam Cole Slaw contains roughly 372 calories, with 11g protein, 40g carbohydrates, and 23g fat. It is an excellent source of iron (118% of the Daily Value), calcium (64% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 2115mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cole slaw in advance?
Yes, you can prepare the Seafoam Cole Slaw a day ahead. Just be sure to store it properly in the refrigerator. However, it's best to fold in the cabbage just before serving to keep it crisp.
What can I substitute for mayonnaise?
If you want a lighter option or need a vegan recipe, you can use Greek yogurt, silken tofu blended until smooth, or a store-bought vegan mayonnaise as a substitute for mayonnaise in this recipe.
Is it possible to add other vegetables?
Absolutely! Feel free to add shredded carrots, diced bell peppers, or even chopped green onions for extra flavor and color. Just ensure that the total volume of vegetables doesn't exceed the original amount of cabbage.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).