Seafood A La Carr

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: French

Seafood A La Carr features tender scallops and shrimp in a rich, creamy dill-infused sauce with a hint of lemon, perfect for seafood lovers seeking a flavorful dish.

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Ingredients

  • 1 lb. bay scallops
  • 6 oz. imported baby shrimp
  • 4 Tbsp. sweet butter
  • 4 Tbsp. all-purpose flour
  • 8 oz. bottle clam juice
  • 3/4 c. white wine
  • salt and pepper
  • 3 Tbsp. chopped fresh dill
  • 1 1/2 Tbsp. dried dill
  • 1 Tbsp. fresh lemon juice

Instructions

  1. If bay scallops are not available, use sea scallops and cut them into smaller pieces.
  2. In a large skillet, melt the sweet butter over medium heat.
  3. Add the all-purpose flour and cook, stirring constantly, until lightly browned.
  4. Stir in the clam juice and white wine, bringing the mixture to a simmer.
  5. Season with salt and pepper to taste.
  6. Add the chopped fresh dill (or dried dill) and cook for 2 minutes.
  7. Stir in the lemon juice and whipping cream, cooking until the sauce thickens slightly.
  8. Add the scallops and baby shrimp, cooking until they are just heated through, about 3-5 minutes.
  9. Serve hot, garnished with additional dill if desired.

Tips & Substitutions

For a rich flavor, consider adding some minced garlic or shallots when melting the butter. If you prefer a lighter dish, substitute half of the butter with olive oil. Using sea scallops? Remember to cut them into smaller pieces for even cooking. If fresh dill isn't available, you can use an additional tablespoon of dried dill as a substitute.

Serving Suggestions

Serve this seafood dish over a bed of fluffy rice or creamy polenta for a delightful meal. It pairs beautifully with a crisp salad or steamed vegetables for a refreshing contrast. For a special touch, pair it with Yummy Crackers to complement the seafood flavors or serve alongside a glass of chilled white wine.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the dish on the stovetop over low heat, stirring occasionally to prevent the seafood from overcooking. Adding a splash of white wine or clam juice can help retain moisture while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood A La Carr contains roughly 157 calories, with 3g protein, 29g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1738mg per serving (76% of the Daily Value).

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 2.5g 3% DV
Carbs 28.7g 10% DV
Fiber 0.9g 3% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 1738.1mg 76% DV
Potassium 221.8mg 5% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 45.2mcg 5% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.1mcg
Calcium 46.7mg 4% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of seafood in this recipe?

Absolutely! This recipe is versatile, and you can substitute the scallops and shrimp with other seafood like crab meat or lobster. Just be mindful of the cooking times, as different seafood will require varying lengths of cooking to ensure they remain tender.

Is there a gluten-free option for the flour?

Yes, you can easily make this dish gluten-free by using a gluten-free all-purpose flour blend. Just ensure that the blend contains a binding agent, like xanthan gum, to achieve a similar texture to traditional flour.

How can I enhance the flavor of the sauce?

To enhance the sauce's flavor, consider adding a splash of Worcestershire sauce or a pinch of cayenne pepper for a bit of heat. Fresh herbs like parsley or chives can also brighten the dish, making it even more flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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