Seafood In Rice Cooker
A flavorful seafood and rice dish cooked effortlessly in a rice cooker, combining tender seafood, vegetables, and savory broth for a hearty meal suitable for any occasion.
Ingredients
Instructions
- Spray the rice cooker with Pam or non-stick spray.
- Add all ingredients—including seafood, beef broth, chopped onion, chopped bell pepper, oleo, rice, mushrooms, salt, and pepper—into the rice cooker.
- Stir all ingredients together to combine.
- Cook in the rice cooker as you would for plain rice, until rice and seafood are cooked through.
- Garnish with green onions before serving.
Tips & Substitutions
For a richer flavor, consider using homemade seafood stock instead of beef broth. You can substitute the oleo with butter or olive oil if desired. If you prefer a spicier dish, add some diced jalapeños or a dash of cayenne pepper. Make sure to rinse the rice thoroughly before cooking to remove excess starch, which will help achieve a fluffier texture.
Serving Suggestions
Serve this dish garnished with sliced green onions, and consider pairing it with a fresh garden salad or garlic bread for a complete meal. It also goes well with a crisp white wine or a light beer. For additional flavor, a squeeze of lemon juice right before serving can elevate the dish beautifully.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the seafood and rice mixture in the microwave or a saucepan with a splash of water to prevent drying out. Heat gently until warmed through, ensuring the seafood remains tender.
Nutrition & Diet Analysis (per serving)
Each serving of Seafood In Rice Cooker contains roughly 198 calories, with 7g protein, 29g carbohydrates, and 8g fat. It is an excellent source of vitamin C (171% of the Daily Value) and vitamin D (131% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 690mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen seafood for this recipe?
Yes, you can use frozen seafood. Just make sure to thaw it completely before adding it to the rice cooker. This will help ensure even cooking and prevent excess moisture from affecting the rice texture.
What type of rice is best for this dish?
Long-grain rice, such as basmati or jasmine, works well for this recipe as it remains fluffy and separate. However, you can also use medium-grain rice or even brown rice if you prefer a nuttier flavor and more fiber, but cooking times may vary.
Can I add other vegetables to this recipe?
Absolutely! Feel free to add vegetables like peas, corn, or diced carrots for extra nutrition and color. Just be sure to adjust the cooking time based on the vegetables' cooking requirements to ensure everything is perfectly cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).