Seafood-Sausage-Chicken Gumbo

Prep: 20 min Cook: 45 min Serves: 6 Cuisine: American

A hearty seafood, sausage, and chicken gumbo packed with bold flavors, perfect for gatherings and comfort food lovers seeking a spicy, savory dish with rice.

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Ingredients

  • 2 lb. shrimp
  • 6 chicken thighs
  • 1 lb. German sausage
  • 2 large onions
  • 1 can tomato sauce
  • 1/4 cup celery
  • 1/2 teaspoon thyme
  • 1 bay leaf
  • 1/2 cup butter
  • 1/2 cup flour
  • 1/4 teaspoon cayenne pepper
  • salt
  • pepper

Instructions

  1. Place the cut-up chicken in a pot; add salt and pepper. Boil for 30 to 40 minutes.
  2. Wash and clean the shrimp.
  3. Chop the onions and celery. Cut the sausage into small pieces.
  4. If the sauce is not pre-cooked, cook the tomato sauce in a small skillet until done.
  5. In a separate pot, melt butter and stir in flour to make a roux.
  6. Add chopped onions, celery, thyme, cayenne pepper, and bay leaf to the roux; cook until vegetables are tender.
  7. Add the cooked chicken, sausage, tomato sauce, and enough water or broth to create a stew consistency; simmer to blend flavors.
  8. Add the shrimp during the last 10 minutes of cooking.
  9. Season with salt, pepper, and gumbo file to taste.
  10. Serve hot over steamed rice.

Tips & Substitutions

For optimal flavor, use fresh shrimp and high-quality sausage. If you prefer a lighter version, substitute turkey sausage for the German sausage. You can also add more vegetables like bell peppers or okra for extra texture. If you want a thicker gumbo, let it simmer longer to reduce the liquid, similar to how you might adjust in a Chicken And Corn Pudding recipe.

Serving Suggestions

Serve the gumbo hot over a bed of steamed rice for a classic presentation. It pairs well with crusty bread or a green salad for a complete meal. For a side dish, consider a simple coleslaw or cornbread to complement the rich flavors of the gumbo. You can also enjoy it alongside other hearty American recipes.

Storage & Reheating

Store any leftover gumbo in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over medium heat, adding a splash of broth or water if it appears too thick. It can also be reheated in the microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood-Sausage-Chicken Gumbo contains roughly 1229 calories, with 33g protein, 224g carbohydrates, and 47g fat. It is an excellent source of vitamin A (232% of the Daily Value), dietary fiber (230% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 1605mg per serving (70% of the Daily Value).

1229 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 33g 66% DV
Total Fat 47.1g 60% DV
Carbs 223.9g 81% DV
Fiber 64.3g 100% DV
Sugar 9g 18% DV

Electrolytes

Sodium 1604.6mg 70% DV
Potassium 2604mg 55% DV
Cholesterol 85.8mg 29% DV

Vitamins & Minerals

Vitamin A 2084.4mcg 100% DV
Vitamin C 146.2mg 100% DV
Vitamin D 0mcg
Calcium 1452.3mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this gumbo ahead of time?

Yes, gumbo actually tastes better the next day as the flavors meld together. Prepare it a day in advance, let it cool completely, then store it in the refrigerator. Just reheat it before serving, and consider adding a little extra broth to maintain the right consistency.

What can I substitute for chicken thighs?

If you prefer a different cut of chicken, boneless, skinless chicken breasts can be used, but they may result in a drier texture. Alternatively, you could use duck or even a vegetarian protein like tempeh for a meatless option, adjusting cooking times accordingly.

Is it necessary to use both shrimp and sausage?

While the combination of shrimp and sausage creates a rich and complex flavor profile, you can certainly modify the recipe. If you prefer only one protein, simply increase the quantity of shrimp or sausage to maintain balance, or experiment with other seafood like crab for a different twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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