Seaside Stew
A flavorful seafood stew featuring mushrooms, shrimp soup, and a variety of crustaceans, complemented by melted cheese and optional sardines, perfect for a comforting seafood feast.
Ingredients
Instructions
- Brown the sliced mushrooms lightly in butter.
- Add the cream of shrimp soup and frozen condensed light cream, then heat slowly until the soup is thawed.
- Blend in the seafood (crabs, fish, lobster, scallops, shrimp) and shredded sharp cheese.
- Heat the mixture, stirring often.
- Just before serving, add sardines if desired.
- Serve hot with buttered rice or noodles.
Tips & Substitutions
For an even richer flavor, consider adding a splash of white wine while cooking the seafood. If you don't have frozen condensed light cream, you can substitute with heavy cream or a mixture of milk and cream. For a twist, try adding a pinch of Old Bay seasoning to enhance the seafood flavors. This dish can also be made with canned crab or shrimp if fresh seafood isn't available.
Serving Suggestions
Serve the Seaside Stew hot, ideally with buttered rice or noodles to soak up the delicious sauce. A fresh green salad with a light vinaigrette pairs well, offering a contrast to the richness of the stew. For a complete meal, complement it with crusty bread or garlic bread. This dish is perfect for a cozy dinner and could be a delightful starter for a seafood feast.
Storage & Reheating
Leftover Seaside Stew can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the stew on the stove over low heat, stirring occasionally, until heated through. Avoid boiling to maintain the texture of the seafood. You can also reheat it in the microwave, using short intervals to prevent overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Seaside Stew contains roughly 348 calories, with 11g protein, 4g carbohydrates, and 32g fat. It is an excellent source of vitamin D (64% of the Daily Value) and protein (22% of the Daily Value), and a good source of calcium and vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of seafood in this stew?
Absolutely! You can customize your Seaside Stew with whatever seafood you prefer or have on hand. Common options include clams, mussels, or even different types of fish. Just ensure that the seafood is cut into similar sizes for even cooking.
Is it possible to make this stew ahead of time?
Yes, you can prepare the stew ahead of time, but it's best to add the seafood just before serving to prevent it from becoming overcooked. You can make the base with the mushrooms and soups, cool it, and store it in the fridge. When ready to serve, heat it up and add the seafood.
What can I serve with Seaside Stew?
Seaside Stew pairs beautifully with a variety of sides. Buttered rice or noodles are traditional options, but you could also serve it with crusty bread for dipping. A light salad or steamed vegetables would provide a nice balance to the rich flavors of the stew, making it a well-rounded meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).