Seasoned Burgers
Seasoned burgers with crispy cereal coating, juicy beef, and savory seasonings, perfect for a quick family meal or casual gathering.
Ingredients
Instructions
- Crush the cereal into small pieces.
- Mix the crushed cereal, ground beef, chopped onion, ketchup, milk, seasoned salt, and pepper (if desired) in a bowl.
- Shape the mixture into 6 patties, each about 3 inches in diameter and 3/4 inch thick.
- Cook the patties in a 10-inch skillet over medium heat for 4 to 5 minutes on each side, or until no longer pink in the center and juices run clear.
Tips & Substitutions
For an extra flavor boost, try adding garlic powder or Worcestershire sauce to the meat mixture. If you don't have seasoned salt, a mix of regular salt and a dash of garlic powder can work well. You can substitute the lean ground beef with ground turkey for a lighter option, or try using ground chicken for a different flavor profile. Ensure the cereal is finely crushed to help bind the patties.
Serving Suggestions
These seasoned burgers are delicious served on a toasted bun with your favorite toppings like lettuce, tomato, and pickles. Pair them with a side of homemade fries or a fresh salad for a complete meal. For a twist, serve them alongside Brown Baked Rice for a comforting, hearty dinner. They also make great leftovers for lunch the next day.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the patties in a skillet over medium heat for about 3-4 minutes on each side, or until heated through. You can also reheat in the microwave, but be sure to cover them to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Seasoned Burgers contains roughly 246 calories, with 4g protein, 32g carbohydrates, and 12g fat. It is an excellent source of vitamin C (39% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 466mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cereal?
Yes, you can use any unsweetened cereal as a binder. Options like crushed cornflakes or breadcrumbs can work in place of Wheaties or Total cereal. Just ensure the alternative is finely crushed to achieve a similar texture in the burgers.
How do I know when the burgers are cooked through?
The best way to ensure the burgers are cooked properly is to use a meat thermometer. The internal temperature should reach 160°F (71°C) for ground beef. Alternatively, cut one open to check for any pinkness in the center; they should be juicy but no longer pink.
Can I freeze the uncooked patties?
Yes, you can freeze the uncooked patties. Place them on a baking sheet to freeze individually, then transfer them to an airtight container or freezer bag. They can be stored for up to 3 months. When ready to use, thaw them in the refrigerator overnight before cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).