Pearl'S Meat Loaf

Prep: 20 min Cook: 90 min Serves: 8 Cuisine: American

A hearty meat loaf combining ground beef and sausage with a flavorful vegetable and cracker crumb mixture, ideal for family dinners or casual gatherings.

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Ingredients

  • 1/3 cup chopped onion
  • 1/3 cup chopped celery
  • 1/3 cup chopped green pepper
  • 4 eggs, beaten
  • 2 cups cracker crumbs
  • 1 can chopped tomatoes
  • 1 cup milk
  • 1 tablespoon salt
  • 1/2 pound sausage
  • 2 pounds ground beef

Instructions

  1. Combine chopped onion, chopped celery, chopped green pepper, beaten eggs, cracker crumbs, chopped tomatoes, milk, and salt in a large bowl.
  2. Mix the ground beef and sausage together, then add to the vegetable and breadcrumb mixture.
  3. Mix well until all ingredients are thoroughly combined.
  4. Shape the mixture into two 8 x 4-inch loaves and place them in baking pans.
  5. Bake at 350°F for approximately 1 1/2 hours, until cooked through and browned.

Tips & Substitutions

For a more flavorful meat loaf, consider adding Worcestershire sauce or your favorite herbs like thyme or parsley. You can substitute the cracker crumbs with breadcrumbs or oatmeal for a different texture. If you prefer a leaner option, try using ground turkey instead of beef. Make sure to mix just until combined to keep the meat loaf tender.

Serving Suggestions

Serve the meat loaf with classic sides like mashed potatoes or Brown Baked Rice for a comforting meal. A side of steamed green beans or a fresh garden salad can add a nice crunch and balance the richness of the meat. This dish also pairs beautifully with ketchup or a tangy barbecue sauce on top.

Storage & Reheating

Leftover meat loaf should be stored in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meat loaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat on medium power until warmed through, about 1-2 minutes per slice.

Nutrition & Diet Analysis (per serving)

Each serving of Pearl'S Meat Loaf contains roughly 370 calories, with 10g protein, 51g carbohydrates, and 14g fat. It is an excellent source of vitamin C (39% of the Daily Value), iron (23% of the Daily Value), and protein (21% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1226mg per serving (53% of the Daily Value).

370 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 14.2g 18% DV
Carbs 50.5g 18% DV
Fiber 1.4g 5% DV
Sugar 25.1g 50% DV

Electrolytes

Sodium 1226.1mg 53% DV
Potassium 417.7mg 9% DV
Cholesterol 51.4mg 17% DV

Vitamins & Minerals

Vitamin A 120.9mcg 13% DV
Vitamin C 35mg 39% DV
Vitamin D 0.9mcg 4% DV
Calcium 251.4mg 19% DV
Iron 4.2mg 23% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meat loaf?

Yes, you can freeze the meat loaf before or after baking. If freezing uncooked, shape the loaves and wrap them tightly in plastic wrap and aluminum foil. If freezing cooked, allow it to cool completely before wrapping. Thaw in the refrigerator overnight before baking or reheating.

What can I use instead of sausage?

If you don't have sausage on hand, ground turkey or chicken can be used for a healthier option. For a vegetarian alternative, consider using a mixture of mushrooms and lentils to add depth and flavor, though the texture will differ from the original recipe.

How do I know when the meat loaf is done?

The meat loaf is done when it reaches an internal temperature of 160°F. You can also check for doneness by cutting into the center; the juices should run clear and the meat should be no longer pink. Let it rest for about 10 minutes before slicing for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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