1 Gallon Chili

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

A hearty, flavorful chili with ground beef, aromatic spices, and tomato puree, perfect for family dinners or casual gatherings, offering warm, savory notes in every bite.

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Ingredients

  • 1 small onion
  • 2 lb. ground beef
  • 1 1/2 Tbsp. salt
  • 1/2 tsp. cumin
  • 1/2 tsp. caraway seed
  • 1/2 tsp. celery seed
  • 1 tsp. ground red pepper
  • Chili powder
  • Tomato puree
  • 1 tsp. seasoned salt
  • 1/2 tsp. garlic salt
  • 1/2 tsp. oregano

Instructions

  1. Brown ground beef and chopped onion in a large pot.
  2. Mix together all other ingredients, adding water as needed to reach desired consistency.
  3. Simmer the chili for at least 30 minutes to allow flavors to meld.

Nutrition & Diet Analysis (per serving)

499 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 22.6g 29% DV
Carbs 72.6g 26% DV
Fiber 35.2g 100% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 10762mg 100% DV
Potassium 2054mg 44% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 465.8mcg 52% DV
Vitamin C 44.4mg 49% DV
Vitamin D 0mcg
Calcium 928.8mg 71% DV
Iron 36.2mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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