Seattle 3 Leaf Salad
A vibrant, crunchy salad featuring fresh greens, sweet mandarin oranges, salty feta, and crispy bacon, dressed with a tangy vinaigrette and topped with seeds for added texture. Perfect for gatherings or light lunches.
Ingredients
- 1 head romaine ⓘ
- 1 head red leaf spinach ⓘ
- 2 cup mandarin oranges, drained ⓘ
- 1.5 cup feta cheese, crumbled
- 0.5 pound bacon, crisp and crumbled ⓘ
- 0.5 medium red onion ⓘ
- 0.25 cup sugar ⓘ
- 1 teaspoon dry mustard ⓘ
- 1 teaspoon salt ⓘ
- 0.33 cup cider vinegar
- 1 cup vegetable oil ⓘ
- 1 teaspoon poppy seed ⓘ
- 1 teaspoon sesame seed ⓘ
Instructions
- Add romaine, red leaf spinach, mandarin oranges, feta cheese, bacon, and red onion to a large bowl.
- Whisk sugar, dry mustard, salt, cider vinegar, and vegetable oil together until well combined.
- Pour the dressing over the salad just before serving.
- Add poppy seed and sesame seed last, then toss gently to combine.
Nutrition & Diet Analysis (per serving)
652
kcal
33% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Sesame
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).