See-Kum-Chee Kook(Korean Spinach Soup)

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: Korean

A hearty Korean spinach soup featuring tender beef, savory soy sauce, and fresh spinach, perfect for comforting meals and packed with bold, umami flavors.

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Ingredients

  • 1/4 lb. beef
  • 2 green onions
  • 1 clove garlic
  • 1 Tbsp. sesame seed
  • 4 Tbsp. soy sauce
  • 1 tsp. salt
  • pepper
  • 7 c. hot water
  • 6 c. washed spinach

Instructions

  1. Mix beef, chopped green onions, chopped garlic, sesame seed, soy sauce, salt, and pepper.
  2. Saute in the bottom of a heavy pan with a little oil until the meat is seared.
  3. Add hot water; cook until the meat is tender.
  4. Add chopped spinach and cook until tender.

Tips & Substitutions

For a richer flavor, consider using beef broth instead of water. If you're looking for a vegetarian option, substitute the beef with tofu and use vegetable broth. For additional depth, add a splash of sesame oil at the end. Adjust the amount of soy sauce to your taste, especially if you prefer a less salty soup. Fresh spinach can be replaced with frozen spinach if necessary.

Serving Suggestions

Serve the See-Kum-Chee Kook hot, garnished with extra chopped green onions. It pairs beautifully with a side of steamed rice or can be enjoyed as a light meal on its own. For a complete dinner, consider serving with a side of Korean pancakes or another Korean dish like Swedish Cabbage Rolls for a unique twist.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the soup on the stovetop over low heat until heated through, adding a little water if it thickens. Avoid microwaving, as it can alter the texture of the spinach.

Nutrition & Diet Analysis (per serving)

Each serving of See-Kum-Chee Kook(Korean Spinach Soup) contains roughly 1551 calories, with 36g protein, 7g carbohydrates, and 155g fat. It is an excellent source of protein (72% of the Daily Value), vitamin C (31% of the Daily Value), and iron (23% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1303mg per serving (57% of the Daily Value).

1551 kcal 78% DV
Protein Fat Carbs

Macronutrients

Protein 35.8g 72% DV
Total Fat 154.6g 100% DV
Carbs 6.8g 2% DV
Fiber 3g 11% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1302.7mg 57% DV
Potassium 184.8mg 4% DV
Cholesterol 184.8mg 62% DV

Vitamins & Minerals

Vitamin A 108.3mcg 12% DV
Vitamin C 28.3mg 31% DV
Calcium 52.3mg 4% DV
Iron 4.1mg 23% DV
Diet fit High-protein Keto-friendly
Contains Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this soup?

Yes, you can use chicken or pork instead of beef. Just adjust the cooking time as different meats may require varying times to become tender. Using chicken thighs can add a different flavor profile while keeping the dish rich and satisfying.

What if I can't find fresh spinach?

If fresh spinach isn't available, you can use frozen spinach. Just make sure to thaw and drain it well to avoid adding excess water to the soup. This substitution will still provide a similar flavor and texture, making it a convenient alternative.

Can I add other vegetables to this soup?

Absolutely! Adding vegetables like mushrooms, carrots, or zucchini can enhance the soup's flavor and nutrition. Just chop them into small pieces and add them along with the spinach, adjusting the cooking time as needed until they are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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