Sesame Wheat Crisps
Crispy sesame wheat crisps are savory, nutty crackers perfect for snacking or serving with cheese and dips. Their crunchy texture and toasted flavor suit any occasion.
Ingredients
Instructions
- Combine all-purpose flour, wheat germ, toasted sesame seeds, sugar, and salt; stir well.
- Cut in softened butter with a pastry blender until mixture resembles coarse meal.
- Sprinkle cold water evenly over the mixture; stir with a fork until all dry ingredients are moistened.
- Shape the dough into a ball, then roll to 1/8 inch thickness on a lightly floured surface.
- Cut the dough into 3x1 1/2 inch rectangles and place on ungreased baking sheets.
- Bake at 375°F (190°C) for 12 to 14 minutes or until golden brown.
Tips & Substitutions
For a nuttier flavor, consider using whole wheat flour instead of unbleached all-purpose flour. You can also substitute coconut oil for butter for a dairy-free option. If you prefer a sweeter crisp, increase the sugar to 3 teaspoons. Adjust the water gradually to prevent the dough from becoming too sticky. These crispy treats are versatile and great for snacking or as an appetizer.
Serving Suggestions
Serve these crisps as a delightful snack with hummus or your favorite dip. They also pair beautifully with a cheese platter, adding a unique texture and flavor. For an extra kick, sprinkle some chili flakes on top before baking. They are perfect for gatherings or as a light appetizer alongside dishes like Darlene'S Creamed Corn.
Storage & Reheating
Store the Sesame Wheat Crisps in an airtight container at room temperature for up to one week. To maintain their crispness, ensure they are completely cooled before sealing. If you want to reheat them, place the crisps in a preheated oven at 350°F (175°C) for about 5 minutes to restore their crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Sesame Wheat Crisps contains roughly 192 calories, with 1g protein, 5g carbohydrates, and 19g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these crisps in advance?
Yes, you can prepare the dough ahead of time and refrigerate it for up to 2 days. When you're ready to bake, simply roll it out and cut into shapes. Alternatively, you can bake the crisps in advance and store them; just be sure to keep them in an airtight container to retain their freshness.
What can I use instead of wheat germ?
If you don't have wheat germ, you can substitute with ground flaxseed or oat bran for similar nutritional benefits. Each alternative will slightly change the flavor and texture, but they'll still yield a delicious crisp. Just make sure to adjust the moisture levels if needed when mixing the dough.
How can I make these crisps gluten-free?
To make gluten-free Sesame Wheat Crisps, use a gluten-free all-purpose flour blend in place of the regular flour. You may also want to add a binding agent like xanthan gum, as it helps mimic the texture of traditional flour. Keep an eye on the baking time, as gluten-free flours can behave differently.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).