Seven Day Slaw
A crisp, tangy slaw with sweet and savory flavors, perfect as a side dish or topping for barbecues, offering a refreshing crunch and vibrant taste.
Ingredients
Instructions
- Pour 1 cup sugar over the chopped cabbage, onion, and sweet pepper, and let sit while you bring the remaining ingredients to a boil.
- Bring the oil and vinegar to a boil.
- Immediately pour the hot vinegar mixture over the cabbage mixture with sugar.
- Refrigerate for 4 hours before serving.
Tips & Substitutions
For a tangy twist, consider adding shredded carrots or sliced radishes to the slaw for extra crunch and flavor. If you prefer a less sweet slaw, reduce the sugar to 3/4 cup or substitute with a sugar alternative. Ensure the cabbage is finely chopped to absorb the dressing better, enhancing the overall taste. This recipe can easily be adapted to fit vegan recipes by ensuring the oil used is plant-based.
Serving Suggestions
Serve this slaw as a refreshing side dish at barbecues or picnics, pairing beautifully with grilled meats or sandwiches. It also complements dishes like Swiss-Style Chuck Roast very well. For a complete meal, consider adding it to a wrap with your favorite protein or serve alongside a light salad, such as Good 'Vegie' Salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator. The flavors will continue to meld, and the slaw can last for about a week. If you prefer a crunchier texture, consume within the first few days. There's no need to reheat this dish, as it's meant to be served cold.
Nutrition & Diet Analysis (per serving)
Each serving of Seven Day Slaw contains roughly 200 calories, with 2g protein, 16g carbohydrates, and 15g fat. It is an excellent source of vitamin C (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cabbage?
Yes, you can use red cabbage for a vibrant color and a slightly different flavor profile. Napa cabbage is another great option, as it has a more delicate texture and taste. Just remember to adjust the chopping size to ensure even marination.
How long does the slaw last in the fridge?
This slaw can last up to a week in the refrigerator due to the vinegar's preservative qualities. However, for the best texture and flavor, it's recommended to eat it within the first few days. The longer it sits, the softer the cabbage will become.
Can I add other vegetables to the slaw?
Absolutely! Feel free to add your favorite vegetables such as shredded carrots, sliced radishes, or even diced cucumbers. These additions not only enhance the flavor but also provide a delightful crunch. Just ensure they are chopped finely to mix well with the other ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).