Seven Layer Banana Split Cake
A delightful seven-layer banana split cake featuring layers of crushed pineapple, fresh bananas, strawberries, whipped topping, and nuts, ideal for parties and family gatherings.
Ingredients
Instructions
- Cut margarine into flour until crumbly.
- Press into the bottom of a 9 x 13-inch pan.
- Bake for 10 to 15 minutes at 400°F.
- Beat powdered sugar, egg whites, and softened margarine until smooth.
- Spread the mixture on the cooled crust layer.
- Drain the crushed pineapple.
- Spread the drained pineapple over the second layer.
- Slice the bananas and distribute over the pineapple.
- Slice the strawberries and spread over the bananas.
- Spread the whipped topping over the strawberries.
- Sprinkle chopped walnuts or pecans over the whipped topping layer.
Tips & Substitutions
For a lighter texture, consider replacing some of the margarine with unsweetened applesauce. If you don't have walnuts, pecans or even slivered almonds can work as great substitutes. To enhance the flavor, you can add a splash of vanilla extract to the powdered sugar mixture. Ensure the crust is completely cooled before adding the layers to prevent sogginess.
Serving Suggestions
This cake is perfect for summer gatherings or potlucks. Serve it alongside a scoop of vanilla ice cream for a delightful treat. It pairs beautifully with Single Lime And Pineapple Salad for a refreshing dessert spread. For a more festive touch, consider drizzling chocolate syrup over individual slices before serving.
Storage & Reheating
Store any leftover Seven Layer Banana Split Cake in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, you can freeze individual slices wrapped tightly in plastic wrap and aluminum foil for up to a month. Thaw in the refrigerator overnight before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Seven Layer Banana Split Cake contains roughly 754 calories, with 11g protein, 94g carbohydrates, and 39g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of iron and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I do if I don't have whipped topping?
If you don't have whipped topping, you can make your own by whipping heavy cream with a bit of powdered sugar and vanilla extract until soft peaks form. This homemade version will add a delightful richness to the cake, keeping it creamy and delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).