Shaker Squash Muffins

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Ingredients

  • 3/4 cup brown sugar
  • 1/4 cup molasses
  • 1/2 cup butter, softened
  • 1 egg, beaten
  • 1/4 cup pecans, chopped
  • 1 cup squash, cooked and mashed
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 375 degrees.
  2. Cook, drain, and mash the squash to the consistency of mashed potatoes.
  3. Cream the sugar, molasses, and butter; add the egg and squash and blend well.
  4. Mix the dry ingredients and add them into the squash mixture. Fold in the pecans.
  5. Fill muffin tins half full of batter and bake for approximately 20 minutes.

Nutrition & Diet Analysis (per serving)

759 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 44.9g 58% DV
Carbs 86.5g 31% DV
Fiber 3.1g 11% DV
Sugar 44g 88% DV

Electrolytes

Sodium 16616.5mg 100% DV
Potassium 665.5mg 14% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 0.4mg
Calcium 156.3mg 12% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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