Sherry Chicken
A flavorful sherry-marinated chicken dish with mushrooms and pickled onions, perfect for grilling and offering a delightful blend of savory and tangy flavors. Ideal for outdoor cooks.
Ingredients
Instructions
- Cut the frying chicken into pieces and marinate in a mixture of sherry, soy sauce, vinegar, minced onion, pepper, and pickled onions for 7 to 10 hours or overnight.
- Preheat the grill to medium-high heat.
- Thread chicken tenders or pieces onto skewers or prepare for direct grilling.
- Grill the chicken for 10 to 15 minutes, turning occasionally, until cooked through and lightly charred.
- While grilling, cook sliced mushrooms in margarine and oil until tender.
- Serve grilled chicken with the sautéed mushrooms on the side.
Tips & Substitutions
For a more intense flavor, marinate the chicken overnight, allowing the sherry and soy sauce to deeply penetrate the meat. If you don't have cooking sherry, white wine or apple cider vinegar can be good substitutes. You can also add garlic or fresh herbs like thyme for extra depth. Adjust the vinegar and soy sauce to your taste preference.
Serving Suggestions
Serve the grilled chicken alongside sautéed mushrooms and a fresh salad for a balanced meal. This dish pairs beautifully with Sunshine Pasta Salad or a light rice dish. For a heartier option, consider serving it with roasted vegetables or a baked potato. A drizzle of extra cooking sherry can enhance the flavors.
Storage & Reheating
Store any leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave it on medium power, but be careful not to overcook it, as this can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Sherry Chicken contains roughly 475 calories, with 5g protein, 20g carbohydrates, and 42g fat. It is an excellent source of vitamin D (37% of the Daily Value) and vitamin C (29% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2037mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used, but adjust the grilling time since it cooks faster than bone-in pieces. Aim for about 8-10 minutes on the grill, ensuring the chicken reaches an internal temperature of 165°F.
What can I substitute for pickled onions?
If you don't have pickled onions, thinly sliced red onions soaked in vinegar for about 30 minutes can work as a substitute. Alternatively, use fresh onions with a pinch of sugar and vinegar for a similar tangy flavor.
Is this dish suitable for meal prep?
Absolutely! This Sherry Chicken is great for meal prep. Grill a larger batch and store in individual containers with your choice of sides. It reheats well and makes for a quick meal during the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).