Shipwrecked

Name: Shipwrecked
Prep time: 15 min
Cook time: 1 h 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 7 medium potatoes, sliced; 1 chopped onion; 1 lb hamburger; 1/4 cup rice; 1/4 cup celery; 1 1/2 cups cooked tomatoes; 1 can kidney beans, drained; 1/4 cup water; 2 cups Cheddar cheese

Pork Dairy

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

Shipwrecked is a hearty casserole that brings together layers of savory hamburger, tender potatoes, and creamy Cheddar cheese, all baked to perfection. It's a comforting and filling dish that's perfect for family gatherings or a cozy dinner at home.

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Ingredients

7 medium potatoes, sliced ⓘ
1 chopped onion ⓘ
1 lb hamburger ⓘ
1/4 cup rice ⓘ
1/4 cup celery ⓘ
1 1/2 cups cooked tomatoes ⓘ
1 can kidney beans, drained ⓘ
1/4 cup water ⓘ
2 cups Cheddar cheese ⓘ

Instructions

Brown hamburger and onion in a skillet.
Drain grease.
In a greased casserole, layer hamburger, potatoes, rice, celery, tomatoes, kidney beans, and Cheddar cheese.
Make at least 2 layers, then pour water over the top.
Bake at 350° for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

539 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV

Total Fat 21g 27% DV

Carbs 68.1g 25% DV

Fiber 9.6g 34% DV

Sugar 3.6g 7% DV

Electrolytes

Sodium 678mg 29% DV

Potassium 1043.3mg 22% DV

Cholesterol 32.8mg 11% DV

Vitamins & Minerals

Vitamin A 111mcg 12% DV

Vitamin C 16.5mg 18% DV

Vitamin D 0.2mcg 1% DV

Calcium 272.3mg 21% DV

Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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