Shredded Beef Dip

Prep: 15 min Cuisine: American

A creamy, savory shredded beef dip with olives and onions, perfect for parties or snacks, combining rich flavors with a smooth, tangy finish.

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Ingredients

  • 8 oz. cream cheese
  • 2 Tbsp. milk
  • 2 Tbsp. chopped ripe olives
  • 1/2 cup sour cream
  • 2 Tbsp. minced onion
  • 1 small jar dried beef

Instructions

  1. Empty dried beef into a colander.
  2. Rinse each piece under running water to remove excess salt.
  3. Shred the dried beef into small pieces.
  4. In a bowl, beat the cream cheese until smooth.
  5. Add milk, chopped olives, sour cream, and minced onion to the cream cheese and mix well.
  6. Stir in the shredded dried beef.
  7. Serve the dip with crackers, bread, or vegetables.

Tips & Substitutions

For a creamier dip, consider using full-fat sour cream or adding a bit more milk. If you want a bit of a kick, try incorporating some diced jalapeños or a splash of hot sauce. You can substitute the dried beef with shredded rotisserie chicken for a lighter version. This dip can also be made ahead of time and stored in the fridge to allow the flavors to meld.

Serving Suggestions

Serve this shredded beef dip with an array of dippers such as crispy crackers, sliced baguette, or fresh vegetables like carrots and celery sticks. It pairs beautifully with Pinwheel Sandwiches for a delightful appetizer spread. For a complete meal, consider serving with a side of fresh salad or alongside American recipes like One Pan Beef Stew.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave in short intervals, stirring in between, until heated through. Alternatively, you can serve it cold for a refreshing option. Just make sure to give it a good stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Shredded Beef Dip contains roughly 269 calories, with 6g protein, 34g carbohydrates, and 13g fat. It is a good source of calcium (16% of the Daily Value), vitamin A (14% of the Daily Value), and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 472mg per serving (21% of the Daily Value).

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 12.7g 16% DV
Carbs 33.9g 12% DV
Fiber 0.8g 3% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 472.2mg 21% DV
Potassium 173.3mg 4% DV
Cholesterol 18.6mg 6% DV

Vitamins & Minerals

Vitamin A 126.1mcg 14% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.6mcg 3% DV
Calcium 209.8mg 16% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beef instead of dried beef?

While dried beef provides a distinct flavor, you can use cooked and shredded fresh beef as a substitute. Just be mindful of seasoning, as fresh beef may require additional salt and spices to achieve the desired taste.

How can I make this dip vegetarian?

To create a vegetarian version, simply omit the dried beef and consider adding sautéed mushrooms or roasted red peppers for added flavor and texture. You can also incorporate nuts for a crunchy element.

What can I serve with this dip for a party?

This dip is versatile and pairs well with a variety of items. Consider serving with tortilla chips, pita bread, or an assortment of fresh veggies. Additionally, complement it with other appetizers like Eileen'S Meat Balls or Smokey Beef Ribs for a hearty spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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