Shrimp And Broccoli Salad

Prep: 20 min Cuisine: American

A vibrant, flavorful shrimp and broccoli salad with zesty Italian dressing and green onions, perfect for a light meal or side dish suitable for any gathering.

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Ingredients

  • 1 bunch fresh broccoli
  • fresh, frozen or canned shrimp, rinsed
  • 1 envelope Zesty Italian dressing
  • 1 cup mayonnaise
  • 1 bunch green onions

Instructions

  1. Cut broccoli into small flowerets.
  2. Cut green onions into small pieces.
  3. In a bowl, mix mayonnaise, Zesty Italian dressing, and chopped green onions.
  4. In a larger bowl, combine broccoli, shrimp, and the dressing mixture; mix well.
  5. Chill for 1 to 3 hours before serving for best flavor.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. If you can't find fresh shrimp, frozen shrimp work well; just ensure they are thoroughly thawed and rinsed before using. Adding diced bell peppers or cucumbers can enhance the crunchiness of the salad. For an extra kick, a dash of hot sauce can be mixed into the dressing.

Serving Suggestions

Serve this salad as a refreshing side dish at barbecues or picnics. It pairs beautifully with Baked Shrimp And Cheese Casserole for a seafood-themed meal. For a more filling option, consider serving it alongside a crusty bread or over a bed of mixed greens.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To keep the salad fresh, avoid adding the dressing until ready to serve. If you need to reheat it, do so gently in the microwave, but note that the salad is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp And Broccoli Salad contains roughly 443 calories, with 4g protein, 2g carbohydrates, and 47g fat. It is an excellent source of vitamin C (25% of the Daily Value).

443 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 47.3g 61% DV
Carbs 2.4g 1% DV
Fiber 0.7g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 454mg 20% DV
Potassium 121.5mg 3% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 22.2mcg 2% DV
Vitamin C 22.6mg 25% DV
Vitamin D 0mcg
Calcium 30.9mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of shrimp for this recipe?

Absolutely! You can use fresh, frozen, or canned shrimp, as long as they are rinsed properly. However, fresh shrimp will offer the best flavor and texture. If using canned shrimp, ensure it’s well-drained to avoid excess moisture in the salad.

How long can I keep this salad in the fridge?

The shrimp and broccoli salad can be stored in the refrigerator for up to 2 days. To maintain the best flavor and texture, it's advisable to consume it within the first day after preparation. Always keep it covered to prevent it from absorbing other odors in the fridge.

Is it possible to make this salad ahead of time?

Yes, you can prepare this salad a few hours before serving. In fact, chilling it for 1 to 3 hours allows the flavors to meld beautifully. Just be sure to add the dressing right before serving if you want to keep the broccoli crisp.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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