Shrimp And Pistachio Spread

Prep: 15 min Serves: 4 Cuisine: American

A creamy, flavorful spread combining shrimp, pistachios, and cottage cheese, perfect for parties or snacking, offering a delightful mix of savory and nutty tastes.

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Ingredients

  • 1 cup creamed cottage cheese
  • 2 tablespoons lemon juice
  • 1/2 teaspoon onion powder
  • 1 cup chopped, cooked shrimp
  • 1/2 cup chopped pistachio nuts

Instructions

  1. Place cottage cheese, lemon juice, and onion powder in a blender or food processor.
  2. Cover and blend on high speed for about 2 minutes, stopping occasionally to scrape sides, or process for 30 seconds until smooth.
  3. Pour the blended mixture into a small bowl.
  4. Stir in chopped shrimp and chopped pistachio nuts.
  5. Cover and refrigerate for at least 1 hour before serving.
  6. Serve with assorted crackers or ruffled potato chips.

Tips & Substitutions

For a creamier texture, consider using full-fat cottage cheese. If you want a bit of spice, add a pinch of cayenne pepper or red pepper flakes. You can substitute the shrimp with canned crab meat for an alternative flavor or use Greek yogurt instead of cottage cheese for a tangy twist. This spread is a wonderful addition to any seafood recipes collection.

Serving Suggestions

This shrimp and pistachio spread is best served chilled, making it a perfect appetizer for gatherings. Pair it with assorted crackers, fresh vegetable sticks, or ruffled potato chips for a delightful crunch. It also goes well with a refreshing Shrimp Tomato Drink, enhancing your appetizer experience.

Storage & Reheating

Store any leftover shrimp and pistachio spread in an airtight container in the refrigerator for up to three days. To enjoy it later, simply give it a good stir before serving. Avoid freezing this spread, as the texture may change when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp And Pistachio Spread contains roughly 124 calories, with 12g protein, 12g carbohydrates, and 3g fat. It is an excellent source of protein (24% of the Daily Value).

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 3.3g 4% DV
Carbs 11.6g 4% DV
Fiber 1.2g 4% DV
Sugar 3g 6% DV

Electrolytes

Sodium 381.7mg 17% DV
Potassium 243.7mg 5% DV
Cholesterol 48mg 16% DV

Vitamins & Minerals

Vitamin A 38.5mcg 4% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.1mcg
Calcium 100.3mg 8% DV
Iron 0.5mg 3% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Milk Tree nuts Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw shrimp for this recipe?

It's best to use cooked shrimp for this spread, as raw shrimp will not blend smoothly and require additional cooking time. Pre-cooked, frozen shrimp can be a convenient option; just ensure they are thawed and drained well before use.

How can I make this spread more flavorful?

You can enhance the flavor by adding fresh herbs like dill or parsley, or even a splash of hot sauce for a kick. Experimenting with different spices or a hint of garlic powder can also elevate the taste to suit your preferences.

What are some good sides to serve with this spread?

In addition to crackers and chips, consider serving it with toasted baguette slices or pita chips for a different texture. Fresh fruit, like apple slices or grapes, can also complement the savory flavors of the spread beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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