Shrimp And Rice Curry

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Asian

A vibrant shrimp and rice curry featuring green peas and aromatic spices, perfect for a quick, flavorful meal that appeals to seafood and curry lovers alike.

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Ingredients

  • 1 cup long grain rice
  • 1/4 cup French dressing (cream-style)
  • 1 tablespoon minced onion
  • 1/2 to 3/4 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 teaspoon dry mustard
  • 1 tablespoon mayonnaise
  • 1 1/3 cups frozen green peas

Instructions

  1. Cook 1 cup of long grain rice as directed on the package.
  2. Lightly toss the cooked rice in French dressing and let it cool to room temperature.
  3. In a bowl, combine minced onion, curry powder, salt, pepper, dry mustard, and mayonnaise to make a sauce.
  4. Add the cooked rice and frozen green peas to the sauce, mixing well.
  5. Stir in cooked shrimp and heat through before serving.

Tips & Substitutions

For a twist, consider substituting the shrimp with chicken or tofu for a vegetarian option. If you prefer a creamier texture, add a splash of coconut milk. Adjust the curry powder to your taste; more can intensify the flavor. This dish can be made ahead and is great for meal prep, similar to Easy Indian Curry.

Serving Suggestions

Serve this Shrimp And Rice Curry warm, garnished with fresh cilantro or a squeeze of lime for added brightness. It pairs nicely with naan or a simple side salad for a complete meal. For a more substantial dinner, consider serving alongside a light Seafood Curry or other seafood recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or broth to prevent sticking. You can also microwave it in short intervals, stirring in between until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp And Rice Curry contains roughly 106 calories, with 4g protein, 17g carbohydrates, and 4g fat. It is an excellent source of vitamin C (56% of the Daily Value) and dietary fiber (37% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1810mg per serving (79% of the Daily Value).

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 4.3g 6% DV
Carbs 16.8g 6% DV
Fiber 10.5g 37% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1810.4mg 79% DV
Potassium 353.6mg 8% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 11.7mcg 1% DV
Vitamin C 50.3mg 56% DV
Calcium 93.3mg 7% DV
Iron 3.4mg 19% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of frozen?

Yes, fresh shrimp can be used in place of frozen. Just ensure they are peeled and deveined before cooking. Fresh shrimp may require a shorter cooking time, so add them to the dish just before serving to avoid overcooking.

What can I substitute for French dressing?

If you don't have French dressing, you can use a combination of mayonnaise and vinegar with a touch of sugar for sweetness. Alternatively, a light vinaigrette or even a yogurt-based dressing could work well to achieve a similar texture.

Is this dish spicy?

The heat level can be adjusted based on your preference. The curry powder adds flavor without much spice. If you prefer a spicier dish, consider adding cayenne pepper or a dash of hot sauce to enhance the heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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