Shrimp And Scallops
A flavorful seafood bake featuring tender shrimp and scallops topped with herbs, bread crumbs, and butter, perfect for a quick elegant dinner or special occasion.
Ingredients
Instructions
- Sprinkle sherry, salt, and pepper over seafood in a casserole or 9 x 13-inch pan.
- Mix minced onion, garlic, parsley, and oregano with bread crumbs.
- Sprinkle the bread crumb mixture on top of the seafood.
- Drizzle melted butter over the top.
- Bake at 400°F for about 20 minutes until seafood is cooked and topping is golden.
Tips & Substitutions
For a burst of flavor, consider adding a squeeze of lemon juice before serving. If you don't have sherry, white wine or a splash of apple cider vinegar can be a good substitute. You can also use fresh herbs like thyme or basil in place of parsley and oregano. Make sure to not overcook the seafood to keep it tender. For a crunchier topping, broil for the last minute.
Serving Suggestions
Serve this dish with a side of garlic bread or a fresh green salad to complement the rich flavors. A chilled glass of white wine pairs beautifully with this Shrimp And Scallops recipe. For a complete meal, consider serving it alongside a light pasta or rice dish. You could also serve it with Oyster Crackers Tidbits for a delightful crunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in a preheated oven at 350°F for about 10 minutes, until warmed through. Avoid microwaving as it can make the seafood rubbery. Enjoy it cold in a seafood salad for a refreshing option.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Scallops contains roughly 535 calories, with 17g protein, 97g carbohydrates, and 20g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (180% of the Daily Value), and calcium (143% of the Daily Value), and a good source of vitamin A. It also contributes 50g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen seafood for this recipe?
Yes, you can use frozen shrimp and scallops. Just ensure they are fully thawed and patted dry before cooking to avoid excess moisture. This will help achieve a nice golden topping and ensure even cooking.
What other herbs can I use in this dish?
In addition to parsley and oregano, you could use dill, tarragon, or even chives for a different flavor profile. Fresh herbs will enhance the dish's freshness, while dried herbs can also work if fresh isn't available.
How do I know when the seafood is fully cooked?
The shrimp should turn pink and opaque, while the scallops should be firm and opaque as well. Cooking time may vary slightly depending on the size of your seafood, so keep an eye on them during baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).