Shrimp Etouffe(A-2-Fay)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Cajun

A flavorful Cajun-inspired shrimp dish with creamy sauce, fresh herbs, and bold seasonings, perfect for seafood lovers and comforting family meals.

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Ingredients

  • 1 stick butter
  • 1 medium onion, finely chopped
  • 2 gloves garlic, minced
  • 1 (10 3/4 oz.) can cream of shrimp soup
  • 1 lb. uncooked small to medium size raw shrimp, peeled and deveined
  • 1/4 c. parsley
  • 1/4 c. green onions
  • Tony Chachere original Creole seasoning
  • 1 Tbsp. cornstarch
  • 1/4 c. water

Instructions

  1. Season peeled shrimp with Creole seasoning and place in refrigerator for later.
  2. Melt butter in a pot over medium heat.
  3. Cook chopped onions until soft.
  4. Add minced garlic and stir for 2 minutes.
  5. Stir in cream of shrimp soup and cook on low for 5 minutes, stirring often.
  6. Add seasoned shrimp, chopped green onions, and parsley.
  7. Simmer for 15 minutes.
  8. If the sauce is too thin, use a mixture of 1 tablespoon cornstarch in 1/4 cup water to thicken.
  9. Serve over cooked white long grain rice.

Tips & Substitutions

For an extra kick, add a dash of hot sauce or cayenne pepper to the shrimp while seasoning. If you don't have cream of shrimp soup, cream of mushroom can be a good substitute, though it will alter the flavor slightly. Fresh shrimp are preferred, but frozen works too; just ensure they are fully thawed before cooking. Pair with a crusty bread to soak up the sauce.

Serving Suggestions

Serve the shrimp etouffee over fluffy cooked white long grain rice for a hearty meal. It pairs beautifully with a side of crusty French bread or a fresh green salad. For a complete seafood experience, consider serving it alongside Dick'S Delicacy or other seafood recipes to impress your guests.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, stirring occasionally, until warmed through. Adding a splash of water can help maintain the sauce's consistency. Avoid microwaving, as it may overcook the shrimp.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Etouffe(A-2-Fay) contains roughly 619 calories, with 9g protein, 123g carbohydrates, and 10g fat. It is an excellent source of iron (53% of the Daily Value), vitamin C (31% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2195mg per serving (95% of the Daily Value).

619 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 9.7g 12% DV
Carbs 122.6g 45% DV
Fiber 7.2g 26% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 2194.7mg 95% DV
Potassium 1080mg 23% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin C 27.5mg 31% DV
Vitamin D 0mcg
Calcium 67.9mg 5% DV
Iron 9.5mg 53% DV
Diet fit High-fiber Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use cooked shrimp in this recipe?

Yes, you can use cooked shrimp, but be sure to add them towards the end of the cooking process to prevent them from becoming rubbery. Just heat them through in the sauce for about 5 minutes instead of 15.

What can I substitute for the cream of shrimp soup?

If you don’t have cream of shrimp soup, you can use cream of mushroom or even a homemade roux with cream and seasonings for a similar creamy texture. Just be aware that this may change the overall flavor profile slightly.

Is this dish spicy?

The spice level can be adjusted based on how much Creole seasoning you use. For a milder version, start with less seasoning and gradually add more to taste. If you're sensitive to spice, consider omitting any additional hot sauce or cayenne.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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