Shrimp Meuniere

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: French

Shrimp Meunière offers tender shrimp in a buttery garlic lemon sauce, garnished with parsley—perfect for seafood lovers seeking a flavorful, easy-to-make dish.

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Ingredients

  • 2 cloves garlic
  • 1/2 Tbsp. salt
  • 1/4 c. olive oil
  • 1 lb. shrimp, shelled and deveined
  • 1 Tbsp. chopped parsley
  • 1/4 c. melted butter
  • 2 Tbsp. lemon juice

Instructions

  1. In a large skillet, crush garlic with salt to a paste.
  2. Add melted butter and olive oil; heat until shimmering.
  3. Add shrimp and fry gently, stirring often, for 5 to 10 minutes until cooked through.
  4. Remove from heat; add lemon juice and garnish with chopped parsley.

Tips & Substitutions

For a flavor boost, try adding a pinch of red pepper flakes to the garlic paste for a bit of heat. If you don’t have fresh parsley, cilantro can be a great substitute. To save time, use pre-cleaned shrimp, and consider using lemon zest for an extra citrusy aroma. This dish can also be adapted with other seafood like scallops or even fish from seafood recipes.

Serving Suggestions

Serve your Shrimp Meuniere over a bed of rice or alongside a fresh salad for a light meal. It pairs beautifully with Baked Halibut Or Salmon, creating a delightful seafood feast. For a complete dinner, consider adding garlic bread or steamed vegetables to round out the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the shrimp in a skillet over low heat, adding a splash of olive oil or butter to keep them moist. Avoid microwaving, as it can make the shrimp rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Meuniere contains roughly 579 calories, with 12g protein, 48g carbohydrates, and 38g fat. It is an excellent source of iron (26% of the Daily Value) and protein (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2454mg per serving (107% of the Daily Value).

579 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 37.8g 49% DV
Carbs 48.3g 18% DV
Fiber 3.5g 12% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 2454mg 100% DV
Potassium 254.1mg 5% DV
Cholesterol 30.2mg 10% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 3mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 43.4mg 3% DV
Iron 4.6mg 26% DV
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used, but ensure they are fully thawed before cooking. Thaw them in the refrigerator overnight or quickly under cold running water. Adjust cooking time slightly if using large shrimp for even cooking.

What can I substitute for lemon juice?

If you don’t have lemon juice, lime juice is a great alternative that will impart a similar acidity. You can also use vinegar, such as white wine or apple cider vinegar, but use it sparingly as it can be more potent.

How do I know when the shrimp are cooked?

Shrimp are cooked when they turn pink and opaque, usually taking about 5 to 10 minutes. They should also curl into a 'C' shape. Overcooking can make them tough, so keep a close eye on them!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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