Shrimp Or Crab Meat

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Creamy shrimp or crab meat mixture with a hint of horseradish and onion, baked with bread crumbs and cheese, perfect for entertaining or a flavorful appetizer.

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Ingredients

  • 2 cans shrimp or crab meat
  • 2 (8 oz.) packages cream cheese
  • milk
  • bread crumbs
  • grated cheese
  • 3 Tbsp. minced onion
  • 2 to 3 Tbsp. horseradish
  • dash Worcestershire sauce

Instructions

  1. Mix milk, shrimp or crab meat, and cream cheese together in a bowl.
  2. Add minced onion, horseradish, and Worcestershire sauce to the mixture.
  3. Transfer to a baking dish, cover, and bake at 350°F for 30 minutes.
  4. After 20 minutes of baking, sprinkle bread crumbs and grated cheese on top.
  5. Continue baking for an additional 10 minutes until golden and bubbly.
  6. Serve warm with crackers, Melba toast, or bagel chips.

Nutrition & Diet Analysis (per serving)

454 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 18.7g 24% DV
Carbs 56.1g 20% DV
Fiber 2.6g 9% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 1372mg 60% DV
Potassium 521.5mg 11% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 165.8mcg 18% DV
Vitamin C 13.7mg 15% DV
Vitamin D 0.6mcg 3% DV
Calcium 368.5mg 28% DV
Iron 4.9mg 27% DV
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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