Sicilian Meat Roll By Gini
A savory Sicilian-inspired meat roll filled with ham and melted cheese, offering rich flavors perfect for family dinners or special occasions.
Ingredients
Instructions
- Mix together ground beef, egg, Italian-flavored bread crumbs, parsley, minced garlic, oregano, salt, and pepper (if using) to form a meat mixture.
- Place the mixture on waxed paper and flatten it into an 8 x 12 inch rectangle.
- Lay thin slices of ham over the meat mixture and sprinkle with shredded mozzarella cheese.
- Roll up the meat mixture, sealing seams and ends.
- Bake at 350°F for 45 minutes to 1 hour, or microwave on High for 12 to 13 minutes.
- Optional: Melt more cheese on top during the last few minutes of baking or microwaving.
Tips & Substitutions
For added flavor, consider mixing in grated Parmesan cheese with the mozzarella. You can substitute ground turkey or chicken for a leaner option. If you don't have Italian-flavored bread crumbs, regular bread crumbs mixed with Italian seasoning will work. Be careful not to overmix the meat mixture, as it can become tough. For more delicious ideas, check out other Italian recipes.
Serving Suggestions
Slice the meat roll into thick pieces and serve with a side of marinara sauce for dipping. Pair it with a fresh garden salad and garlic bread for a complete meal. This dish also goes well with roasted vegetables or creamy mashed potatoes. For a hearty option, consider serving it alongside the Real Italian Lasagna.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the meat roll in a preheated oven at 350°F until heated through, about 15-20 minutes. You can also microwave individual slices for a quick meal, but be cautious not to overcook them, as the texture may change.
Nutrition & Diet Analysis (per serving)
Each serving of Sicilian Meat Roll By Gini contains roughly 928 calories, with 40g protein, 110g carbohydrates, and 39g fat. It is an excellent source of iron (100% of the Daily Value), protein (80% of the Daily Value), and vitamin C (47% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2285mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the Sicilian meat roll?
Yes, the Sicilian meat roll can be frozen before or after baking. To freeze before baking, wrap it tightly in plastic wrap and then in aluminum foil. To freeze after baking, let it cool completely, then wrap and store. When ready to enjoy, thaw in the refrigerator overnight and reheat in the oven.
What can I use instead of ham in the recipe?
If you're looking for a substitute for ham, you can use turkey bacon or prosciutto for a different flavor profile. Alternatively, you can omit the ham entirely and add more cheese or vegetables like sautéed spinach or bell peppers for added moisture and taste.
How do I know when the meat roll is fully cooked?
The meat roll is fully cooked when it reaches an internal temperature of 160°F. Use a meat thermometer to check the center. If you don’t have one, make sure the juices run clear when you cut into it. The meat should be firm to the touch but not dry.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).