Simple White Pouring Sauce

Cook: 10 min

A quick, creamy white sauce with mushrooms, perfect for drizzling over vegetables, chicken, or pasta. Rich, savory, and easy to customize for any meal.

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Ingredients

  • corn flour
  • 1/2 pint milk
  • 1/4 to 1/2 teaspoon salt
  • shake of pepper
  • 1 ounce butter
  • mushrooms

Instructions

  1. Cook all ingredients except butter and mushrooms.
  2. Remove from heat and stir in butter.
  3. Add mushrooms and serve.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 28.9g 37% DV
Carbs 39.3g 14% DV
Fiber 2.8g 10% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 9775mg 100% DV
Potassium 274.5mg 6% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV
Vitamin C 25.1mg 28% DV
Vitamin D 7mcg 35% DV
Calcium 147.3mg 11% DV
Iron 3.9mg 22% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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