Stuffed Sewer Pipes

Prep: 15 min Cook: 15 min

A savory stuffed dish combining ground meat, spinach, mushrooms, and bread crumbs, perfect for hearty family dinners or casual gatherings with rich, flavorful layers.

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Ingredients

  • 2 lb. ground meat
  • salt
  • pepper
  • 1 onion
  • garlic salt
  • 2 c. spinach
  • 1 1/2 handfuls bread crumbs
  • 6 double crackers, crushed
  • 2 small cans mushrooms
  • 1 beaten egg

Instructions

  1. Brown the ground meat in oil.
  2. Drain excess fat and season with salt, pepper, onion, and garlic salt.
  3. Add spinach to the meat mixture.
  4. Drain the spinach and chop it, then brown the mixture on low heat.
  5. Stir in bread crumbs or crushed crackers.
  6. Add mushrooms and beaten egg; mix well.
  7. Let the mixture simmer for 5 minutes.
  8. Turn off the heat and serve.

Nutrition & Diet Analysis (per serving)

678 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 36.7g 47% DV
Carbs 69.1g 25% DV
Fiber 8.3g 30% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10197mg 100% DV
Potassium 919mg 20% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 124.8mcg 14% DV
Vitamin C 25.1mg 28% DV
Vitamin D 6.6mcg 33% DV
Calcium 199.3mg 15% DV
Iron 6.5mg 36% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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