Simply Wonderful, Wonderfully Simple

Prep: 10 min Cook: 35 min Cuisine: American

Crispy, flavorful chicken coated with bread crumbs, Romano cheese, herbs, and garlic, then baked to perfection. Perfect for family dinners or casual gatherings.

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Ingredients

  • 1/2 cup bread crumbs
  • 2 Tbsp Romano cheese
  • 1 Tbsp minced parsley
  • 1/2 tsp salt
  • pepper
  • 1 stick margarine
  • 1/2 tsp garlic powder

Instructions

  1. Mix bread crumbs, Romano cheese, minced parsley, salt, and pepper.
  2. Melt margarine and stir in garlic powder.
  3. Dip chicken into the melted margarine and then into the dry mixture to coat.
  4. Bake at 325°F for 30 to 40 minutes.

Tips & Substitutions

For an extra flavor boost, consider adding a teaspoon of Italian seasoning or substituting the Romano cheese with Parmesan if desired. If you're looking for a lighter option, use olive oil instead of margarine. Ensure the chicken is coated evenly for the best crunch. You can also experiment with adding some crushed red pepper flakes for a bit of heat.

Serving Suggestions

Serve this dish alongside a fresh salad, such as the Ideal Salad, for a balanced meal. It pairs well with roasted vegetables or a light pasta dish like Easy Lemon Chicken. For a comforting finish, consider a slice of Apple Pinwheel Cobbler for dessert, creating a delightful dining experience.

Storage & Reheating

Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, preheat the oven to 350°F and place the chicken on a baking sheet for about 15-20 minutes or until heated through. This method helps maintain the crispy coating.

Nutrition & Diet Analysis (per serving)

Each serving of Simply Wonderful, Wonderfully Simple contains roughly 169 calories, with 8g protein, 25g carbohydrates, and 4g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 572mg per serving (25% of the Daily Value).

169 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 4.3g 5% DV
Carbs 25.5g 9% DV
Fiber 3g 11% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 571.6mg 25% DV
Potassium 262.3mg 6% DV
Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 12.3mcg 1% DV
Vitamin C 26.7mg 30% DV
Vitamin D 0mcg
Calcium 141mg 11% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh herbs instead of dried parsley?

Yes, fresh parsley can be used instead of dried for a brighter flavor. Use about three times the amount of fresh herbs as dried, so roughly 3 tablespoons of minced fresh parsley would work well in this recipe.

What type of chicken works best for this recipe?

Boneless, skinless chicken breasts are ideal for this recipe, as they cook quickly and absorb the flavors well. However, you can also use chicken thighs for a juicier result. Just adjust the baking time accordingly.

Can I make this recipe gluten-free?

Absolutely! Substitute regular bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. This adjustment allows those with gluten sensitivities to enjoy the dish without compromising on taste and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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