Six Course Casserole

Prep: 20 min Cook: 90 min Serves: 7 Cuisine: American

A hearty layered casserole featuring ground beef, potatoes, green beans, and tomato soup, perfect for family dinners and comfort food lovers seeking a satisfying, easy-to-make meal.

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Ingredients

  • 1 lb ground beef
  • 2 large potatoes
  • 1 onion
  • 1/4 cup rice
  • 1 green pepper
  • 1 (10 oz) package green beans
  • 1 1/2 to 2 cans tomato soup

Instructions

  1. Crumble half of the ground beef in the bottom of an 11 x 3-inch pan and set aside the remaining half.
  2. If using raw rice (not Minute rice), bring water to a boil and soak the rice while preparing other ingredients.
  3. Layer sliced potatoes, chopped onion, chopped green pepper, green beans, and the crumbled ground beef in the pan in the given order, ending with the remaining half of the ground beef on top.
  4. Pour tomato soup over all the layered ingredients, thinning with a little water if desired.
  5. Cover the pan and bake at 325° to 350°F for 1 1/2 hours.
  6. Serves 6 to 8.

Tips & Substitutions

For added flavor, consider using sautéed garlic and spices like Italian seasoning or paprika. If you're out of green beans, frozen mixed vegetables work well as a substitute. For a heartier dish, you could add mushrooms or zucchini. Ensure the rice is properly soaked to avoid undercooked grains, particularly if using regular rice instead of Minute rice.

Serving Suggestions

Serve this casserole hot, garnished with fresh parsley for a pop of color. It pairs beautifully with a simple green salad or crusty bread for a complete meal. For a touch of richness, a dollop of sour cream on top can be delightful. Explore more comforting American recipes to complement this dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to four days. To reheat, place in the oven at 350°F for about 30 minutes, or microwave individual portions until heated through. You can also freeze the casserole for up to three months; just thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Six Course Casserole contains roughly 566 calories, with 15g protein, 68g carbohydrates, and 26g fat. It is an excellent source of vitamin C (41% of the Daily Value), protein (30% of the Daily Value), and potassium (29% of the Daily Value), and a good source of iron. It also contributes 6g of dietary fiber toward your daily target.

566 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 26g 33% DV
Carbs 68.2g 25% DV
Fiber 5.6g 20% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 270.2mg 12% DV
Potassium 1381.8mg 29% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 59mcg 7% DV
Vitamin C 36.7mg 41% DV
Vitamin D 0mcg
Calcium 38.3mg 3% DV
Iron 2.7mg 15% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of ground beef?

Yes, you can substitute ground turkey, chicken, or even plant-based meat alternatives for a lighter or vegetarian version of this casserole. Adjust the cooking time slightly depending on the meat used, as leaner meats may cook faster.

What if I don't have tomato soup?

If you're out of tomato soup, you can use crushed tomatoes or tomato sauce mixed with a little water. Adding some Italian herbs can enhance the flavor, making a delicious alternative that maintains the dish's essence.

Can this casserole be made ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator. Just add a bit more baking time if taking it straight from the fridge to the oven, ensuring it’s heated through before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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