Skillet Roast

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

A hearty skillet roast featuring tender chuck beef, vegetables, and savory flavors, perfect for family dinners and comforting meals.

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Ingredients

  • 2 to 3 lb. chuck roast
  • 2 tsp. cooking oil
  • 1 medium onion
  • 4 potatoes
  • 4 carrots
  • 1/2 tsp. black pepper

Instructions

  1. Rub the chuck roast in flour and salt until coated.
  2. Heat 2 teaspoons of cooking oil in a skillet over medium heat and brown the roast for 10 minutes on each side until browned.
  3. Add water to the skillet and cook until the beef is almost done.
  4. Add sliced onions, quartered potatoes, and carrots around the roast.
  5. Sprinkle black pepper over the vegetables.
  6. Continue cooking until the vegetables are tender and the roast is cooked through.

Tips & Substitutions

For a more flavorful roast, consider marinating the chuck roast in a mixture of your favorite spices or a Charcoal Steak Marinade overnight. If you want to reduce cooking time, use a pressure cooker instead of a skillet. You can also substitute the carrots and potatoes with root vegetables like parsnips or turnips for a different taste.

Serving Suggestions

Serve the skillet roast alongside a fresh garden salad or steamed green beans for a complete meal. This dish pairs wonderfully with a side of crusty bread to soak up the flavorful juices. For a comforting dessert, consider finishing your meal with Dad Bernath'S Paper Bag Apple Pie, which complements the hearty flavors of the roast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the roast and vegetables in a skillet with a splash of water or broth over medium heat until warmed through, ensuring they remain moist. Alternatively, you can use a microwave, but be cautious not to dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Skillet Roast contains roughly 2027 calories, with 10g protein, 92g carbohydrates, and 185g fat. It is an excellent source of vitamin A (228% of the Daily Value), dietary fiber (66% of the Daily Value), and potassium (52% of the Daily Value), and a good source of calcium. It also contributes 18g of dietary fiber toward your daily target.

2027 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 185g 100% DV
Carbs 91.7g 33% DV
Fiber 18.4g 66% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 262.5mg 11% DV
Potassium 2462.1mg 52% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 2054.5mcg 100% DV
Vitamin C 22mg 24% DV
Calcium 156.6mg 12% DV
Iron 3.6mg 20% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute the chuck roast with a brisket or round roast; however, cooking times may vary. The key is to choose a cut with sufficient marbling for tenderness. Adjust cooking times based on the thickness and type of meat to ensure it’s cooked through but still juicy.

How do I know when the roast is done cooking?

The best way to check if the roast is done is to use a meat thermometer. The internal temperature should reach 145°F (63°C) for medium-rare, or 160°F (71°C) for medium. Additionally, the meat should be tender enough to pull apart easily with a fork when fully cooked.

Can I make this recipe ahead of time?

Absolutely! You can prepare the roast and vegetables, then cool and store them in the refrigerator. When ready to serve, simply reheat in the skillet or oven. For an easy meal prep option, consider making a larger batch and freezing portions for later use.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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