Skillet Sausage
A hearty skillet dish combining sausage, tomatoes, peppers, onions, and pasta, finished with creamy sour cream—perfect for a comforting, quick family meal.
Ingredients
Instructions
- Brown sausage, stirring to crumble.
- Drain and remove from heat.
- Stir in chopped tomatoes, diced green pepper, chopped onion, and chili powder.
- Cover and cook over medium heat for 10 minutes, stirring occasionally.
- Add cooled cooked macaroni or egg noodles and sour cream.
- Stir until mixture is thoroughly heated.
- Do not boil.
Tips & Substitutions
For a creamier texture, consider adding shredded cheese or cream cheese to the mixture. You can substitute the sausage with turkey or chicken sausage for a lighter option. Fresh herbs like basil or parsley can enhance the flavor. If you prefer a bit of heat, add some red pepper flakes. For a twist, try using this mixture in Stuffed Roasted Peppers(Low-Fat) for a hearty meal.
Serving Suggestions
Serve this dish warm, garnished with freshly chopped parsley or grated cheese for added flavor. It pairs well with a simple side salad or garlic bread for a complete meal. This hearty skillet dish is reminiscent of American recipes, making it a comforting choice for family dinners.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over low heat, stirring occasionally until heated through, or microwave in a covered dish, stirring halfway through to ensure even warming. Avoid boiling to maintain the cream's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Sausage contains roughly 238 calories, with 10g protein, 38g carbohydrates, and 7g fat. It is an excellent source of vitamin C (115% of the Daily Value), vitamin A (46% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 888mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of pasta in this recipe?
Absolutely! While macaroni and egg noodles work well, you can substitute with any pasta shape you prefer, such as penne or fusilli. Just ensure to cook it al dente before mixing it with the sausage and sauce to maintain the best texture.
Can I make this recipe ahead of time?
Yes, you can prepare the sausage and vegetable mixture ahead of time. Store it in the refrigerator and then add the cooked pasta and sour cream when ready to serve. This allows the flavors to meld together, enhancing the overall taste of the dish.
Is there a vegetarian option for this dish?
Yes, you can substitute the sausage with plant-based sausage or a combination of sautéed mushrooms and lentils for a hearty vegetarian version. Keep the rest of the ingredients the same, and you'll have a delicious and satisfying meal that everyone can enjoy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).