Sliced Cucumber With Sour Cream Sauce
A refreshing cucumber salad with a tangy sour cream sauce, perfect for light lunches or as a cooling side dish for summer meals.
Ingredients
Instructions
- Cover sliced cucumbers with ice water and soak for 30 minutes in the refrigerator.
- Drain the cucumbers and cover with the sour cream mixture, which is made by beating together vinegar, minced onions or chives, sugar, parsley, paprika, and salt.
- Chill the salad until ready to serve.
Tips & Substitutions
For an extra crunch, consider adding thinly sliced radishes or bell peppers to the cucumbers. If you're out of sour cream, Greek yogurt makes a great substitute, offering a similar tanginess. To enhance the flavor, you can experiment with different herbs like dill or cilantro instead of parsley. Ensure the cucumbers are well-drained to avoid a watery salad, which can dilute the dressing.
Serving Suggestions
This cucumber salad pairs beautifully with grilled meats or sandwiches, making it an excellent side for summer barbecues. It can also be served as a refreshing appetizer. For a complete meal, serve alongside dishes like Jamaican Bunn or Tansy Cakes. Garnish with additional chives or parsley for a pop of color before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The cucumbers will continue to release water, so it's best to consume them sooner rather than later. When ready to serve, give them a gentle stir; you may need to add a splash of vinegar or sour cream to freshen up the flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Sliced Cucumber With Sour Cream Sauce contains roughly 254 calories, with 18g protein, 48g carbohydrates, and 2g fat. It is an excellent source of iron (121% of the Daily Value), vitamin C (69% of the Daily Value), and potassium (59% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this salad in advance?
Yes, you can prepare the sour cream mixture ahead of time and store it separately. Soak the cucumbers in ice water, then combine right before serving to maintain their crispness. This allows the flavors to meld without compromising the texture of the cucumbers.
What other vegetables can I add to this recipe?
You can experiment with adding thinly sliced red onions, bell peppers, or even carrots for added color and crunch. Just remember to adjust the dressing ingredients slightly to accommodate the extra vegetables, ensuring a balanced flavor.
Is this salad suitable for a low-calorie diet?
Yes, this cucumber salad is low in calories, especially if you use light sour cream or yogurt. The cucumbers are hydrating and low in calories, making them a perfect choice for a healthy side dish. For more low-calorie options, check out Vegetarian recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).