Sloppy Goulash
A hearty, flavorful ground beef and vegetable dish with tomato and Sloppy Joe seasonings, perfect for casual family dinners or comfort food cravings.
Ingredients
Instructions
- Cut the stew beef into 1/2-inch cubes.
- Brown the beef in hot oil in a large skillet or pot.
- Pour off excess oil from the skillet.
- Add the can of tomatoes, cloves, and Sloppy Joe mix to the beef.
- Cover loosely and simmer for 1 hour.
- Add the sliced carrots to the mixture.
- Simmer for an additional 30 minutes or until the carrots are tender.
- Serve the sloppy goulash over cooked noodles. Can be cooked in a crock-pot if desired.
Tips & Substitutions
For a richer flavor, consider adding a splash of Worcestershire sauce or a teaspoon of smoked paprika. If you don't have stew beef, ground beef or turkey works as a great substitute. For extra veggies, you can toss in some bell peppers or frozen peas. This dish can be easily adapted to suit your family's tastes, much like Mom's Hearty Vegetable Soup.
Serving Suggestions
Serve the sloppy goulash over a bed of cooked noodles for a hearty meal. It pairs well with a side salad or garlic bread for a complete dinner. For a fun twist, try serving it in bread bowls or with crusty rolls. This dish is perfect for weeknight dinners or gatherings, just like many classic American recipes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over medium heat, stirring occasionally, until heated through. If the goulash thickens too much, add a splash of broth or water to reach your desired consistency. You can also freeze this dish for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Sloppy Goulash contains roughly 1602 calories, with 30g protein, 114g carbohydrates, and 133g fat. It is an excellent source of vitamin A (192% of the Daily Value), dietary fiber (180% of the Daily Value), and iron (96% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 495mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe in a crock-pot?
Yes, you can prepare this sloppy goulash in a crock-pot. After browning the beef, combine all ingredients in the crock-pot and cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully while you're away.
What can I use instead of Sloppy Joe mix?
If you don't have Sloppy Joe mix, you can create your own using a mix of chili powder, garlic powder, onion powder, and a bit of brown sugar. This will give you a similar flavor profile, while allowing you to control the ingredients and spice levels according to your preference.
How can I thicken the goulash if it’s too watery?
To thicken your goulash, let it simmer uncovered for a few minutes to allow excess liquid to evaporate. Alternatively, you can mix a tablespoon of cornstarch with cold water to create a slurry, and stir it into the goulash. Allow it to cook for a few more minutes until it thickens to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).