Pork Sausage Soup

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty pork sausage and beef soup with cabbage and tomatoes, bursting with bold spices. Perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. bulk pork sausage
  • 1 lb. ground beef
  • 1 large onion
  • 1 quart jar tomatoes
  • 2 Tbsp. vinegar
  • 1 tsp. chili powder
  • 1 tsp. garlic powder

Instructions

  1. Brown the sausage, ground beef, and chopped onion in a large pot.
  2. Drain excess fat and add the tomatoes, vinegar, chili, garlic, and red pepper.
  3. Mix well to combine all ingredients.
  4. Stir in the cabbage and cook until the cabbage is tender.

Tips & Substitutions

For a richer flavor, try adding some fresh herbs like thyme or parsley. If you prefer a spicier soup, you can increase the chili powder or add a diced jalapeño. For a lighter option, substitute turkey sausage for the pork sausage. This soup can also be made with leftover vegetables to reduce waste, similar to a Quick Vegetable Soup(Microwave).

Serving Suggestions

Serve this hearty soup with crusty bread or a Savory Vegetable Platter for a complete meal. Consider a sprinkle of grated cheese on top for added richness. This soup is also excellent with a side of cornbread or alongside a fresh salad, making it a versatile choice for any dinner table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm on the stove over medium heat, stirring occasionally, until heated through. You can also microwave individual portions for 2-3 minutes, ensuring they are heated evenly before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Sausage Soup contains roughly 533 calories, with 9g protein, 68g carbohydrates, and 24g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 856mg per serving (37% of the Daily Value).

533 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 24.2g 31% DV
Carbs 68.3g 25% DV
Fiber 4.4g 16% DV
Sugar 20.6g 41% DV

Electrolytes

Sodium 855.8mg 37% DV
Potassium 610.6mg 13% DV
Cholesterol 4.9mg 2% DV

Vitamins & Minerals

Vitamin A 174.7mcg 19% DV
Vitamin C 26.8mg 30% DV
Vitamin D 0.1mcg
Calcium 142mg 11% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this soup?

Absolutely! You can substitute ground turkey or chicken for a leaner option or use a combination of meats for different flavors. Just ensure the cooking times are adjusted accordingly to ensure everything is cooked through.

How can I make this soup vegetarian?

To make this soup vegetarian, replace the pork sausage and ground beef with plant-based alternatives like lentils or a meat substitute. You can also add more vegetables, beans, or tofu for protein, similar to a Vegetable Soup(Meatless) recipe.

What can I do if the soup is too thick?

If your soup turns out too thick, simply add more broth or water until you reach your desired consistency. A splash of tomato juice can also enhance the flavor while thinning it out. Adjust seasonings as necessary to maintain flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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