Slow-Cooked Crab Dip

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Ingredients

  • 1 package (8 ounces) cream cheese, softened
  • 2 green onions, chopped
  • 1/4 cup chopped sweet red pepper
  • 2 tablespoons minced fresh parsley
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cans (6 ounces each) lump crabmeat, drained
  • 2 tablespoons capers, drained
  • Dash hot pepper sauce
  • Assorted crackers

Instructions

  1. In a 1-1/2-qt. slow cooker, combine the first 9 ingredients; stir in crab.
  2. Cover and cook on low for 1-2 hours. Stir in capers and pepper sauce; cook 30 minutes longer to allow flavors to blend. Serve with crackers.

Nutrition & Diet Analysis (per serving)

552 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 35.6g 46% DV
Carbs 53.2g 19% DV
Fiber 18.1g 65% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 11179.5mg 100% DV
Potassium 2368.8mg 50% DV
Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 262mcg 29% DV
Vitamin C 83.6mg 93% DV
Vitamin D 0.1mcg 1% DV
Calcium 307.8mg 24% DV
Iron 20.1mg 100% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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